Salad dressing, italian dressing, reduced calorie - calories, carbs, nutrition

Salad dressing, italian dressing, reduced calorie Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0.9 g
• Dietary Fiber - 0 g
• Sugars - 0.3 g
• Fat - 2.8 g
• Saturated - 0.4 g
• Polyunsaturated - 1.6 g
• Monounsaturated - 0.7 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 150.4 mg
• Potassium - 4.6 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0.1 %
• Calcium - 0.1 %
• Iron - 0.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad dressing, italian dressing, reduced calorie?

Salad dressing, italian dressing, reduced calorie contain around 28 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad dressing, italian dressing, reduced calorie:

• 1 tablespoon: 28 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 100 gram: 200 grams
• 1 ounce: 56.7 grams
• 1 pound: 907.2 grams
• 1 kilogram: 2000 grams
• 1 teaspoon: 9.3 grams
• 1 fluid ounce: 54 grams
• 1 milliliter: 1.8 grams
• 1 cup: 432 grams
• 1 pint: 864 grams
• 1 quart: 1728 grams
• 1 liter: 1826 grams
• 1 gallon: 6912 grams

If you are unsure about the size of your salad dressing, italian dressing, reduced calorie, you can estimate that an average salad dressing, italian dressing, reduced calorie contains about 28 calories. About 13% of salad dressing, italian dressing, reduced calorie calories come from carbs, 0% from protein, and 88% from fat.

How many carbs are in salad dressing, italian dressing, reduced calorie?

Here is the carb content of standard serving sizes salad dressing, italian dressing, reduced calorie:

• 1 tablespoon: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.7 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.4 grams
• 1 kilogram: 67 grams
• 1 teaspoon: 0.3 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 14.5 grams
• 1 pint: 28.9 grams
• 1 quart: 57.9 grams
• 1 liter: 61.2 grams
• 1 gallon: 231.6 grams

Salad dressing, italian dressing, reduced calorie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).

How does Salad dressing, italian dressing, reduced calorie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 28 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 4 minutes
• Running - 2 minutes
• Cleaning - 10 minutes
• Swimming - 78 minutes
• Bodyflex - 95 minutes
• Burpee - 86 minutes
• Golf - 88 minutes
• Volleyball - 49 minutes
• Squash - 31 minutes
• Skiing - 25 minutes
• Gardening - 99 minutes
• Sleep - 63 minutes

How many protein are in salad dressing, italian dressing, reduced calorie?

Salad dressing, italian dressing, reduced calorie is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of salad dressing, italian dressing, reduced calorie:

• 1 tablespoon: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.4 grams
• 1 kilogram: 3 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.6 grams
• 1 pint: 1.3 grams
• 1 quart: 2.6 grams
• 1 liter: 2.7 grams
• 1 gallon: 10.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad dressing, italian dressing, reduced calorie?

However, despite having all the nutritious qualities of salad dressing, italian dressing, reduced calorie, 1 tablespoon of salad dressing, italian dressing, reduced calorie comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of salad dressing, italian dressing, reduced calorie:

• 1 tablespoon: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.9 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.8 grams
• 1 kilogram: 19.4 grams
• 1 teaspoon: 0.1 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4.2 grams
• 1 pint: 8.4 grams
• 1 quart: 16.8 grams
• 1 liter: 17.7 grams
• 1 gallon: 67 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad dressing, italian dressing, reduced calorie?

Salad dressing, italian dressing, reduced calorie contain on average 2.8 grams of total fat per serve (1 tablespoon) – the majority - 2,4 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of salad dressing, italian dressing, reduced calorie:

• 1 tablespoon: 2.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 20 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams
• 1 teaspoon: 0.9 grams
• 1 fluid ounce: 5.4 grams
• 1 milliliter: 0.2 grams
• 1 cup: 43.2 grams
• 1 pint: 86.4 grams
• 1 quart: 172.8 grams
• 1 liter: 182.6 grams
• 1 gallon: 691.2 grams