LC* Paleo Chicken Fried Cauli-rice DF GF PF - calories, carbs, nutrition
LC* Paleo Chicken Fried Cauli-rice DF GF PF contain several important nutrients: 8.5 ounce only contains 201 calories, on average. However, more than 29% of lc* paleo chicken fried cauli-rice df gf pf is composed of carbs 14 grams. It also contains 4 grams of fat, 26 grams of protein and 6 grams of sugar.
201 | 14 g (29%) | 26 g (53%) | 4 g (18%) | 6 g |
LC* Paleo Chicken Fried Cauli-rice DF GF PF Nutritional Facts
Serving Size: 8.5 ounce
- Carbs - 14 g
- Dietary Fiber - 6 g
- Sugars - 6 g
- Fat - 4 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 26 g
- Sodium - 268 mg
- Potassium - 0 mg
- Cholesterol - 49 mg
- Vitamin A - 2.3 %
- Vitamin C - 256.7 %
- Calcium - 0.7 %
- Iron - 66.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lc* paleo chicken fried cauli-rice df gf pf?
LC* Paleo Chicken Fried Cauli-rice DF GF PF contain around 201 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lc* paleo chicken fried cauli-rice df gf pf:
- 8.5 ounce: 201 grams
- 1 ounce: 23.6 grams
If you are unsure about the size of your lc* paleo chicken fried cauli-rice df gf pf, you can estimate that an average lc* paleo chicken fried cauli-rice df gf pf contains about 201 calories. About 29% of lc* paleo chicken fried cauli-rice df gf pf calories come from carbs, 53% from protein, and 18% from fat.
How many carbs are in lc* paleo chicken fried cauli-rice df gf pf?
Here is the carb content of standard serving sizes lc* paleo chicken fried cauli-rice df gf pf:
- 8.5 ounce: 14 grams
- 1 ounce: 1.6 grams
LC* Paleo Chicken Fried Cauli-rice DF GF PF also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does LC* Paleo Chicken Fried Cauli-rice DF GF PF fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 201/2000 Cal | 1799 Cal |
Fat | 4/67 g | 63 g |
Sodium | 268/2300 mg | 2032 mg |
Cholesterol | 49/300 mg | 251 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 201/2000 Cal | 1799 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 6/75 g | 69 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 201/2000 Cal | 1799 Cal |
Fat | 4/67 g | 63 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 26/75 g | 49 g |
How long would it take to burn off 201 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 74 minutes
- Swimming - 81 minutes
- Pilates - 47 minutes
- Dansing - 29 minutes
- Golf - 15 minutes
- Rugby - 49 minutes
- Rowing - 30 minutes
- Cricket - 67 minutes
- Gardening - 73 minutes
- Sleep - 27 minutes
How many protein are in lc* paleo chicken fried cauli-rice df gf pf?
LC* Paleo Chicken Fried Cauli-rice DF GF PF is a good source of quality protein, with just 8.5 ounce containing 26 grams.
Look at the list of protein content in different servings of lc* paleo chicken fried cauli-rice df gf pf:
- 8.5 ounce: 26 grams
- 1 ounce: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lc* paleo chicken fried cauli-rice df gf pf?
However, despite having all the nutritious qualities of lc* paleo chicken fried cauli-rice df gf pf, 8.5 ounce of lc* paleo chicken fried cauli-rice df gf pf comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of lc* paleo chicken fried cauli-rice df gf pf:
- 8.5 ounce: 6 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lc* paleo chicken fried cauli-rice df gf pf?
LC* Paleo Chicken Fried Cauli-rice DF GF PF contain on average 4 grams of total fat per serve (8.5 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of lc* paleo chicken fried cauli-rice df gf pf:
- 8.5 ounce: 4 grams
- 1 ounce: 0.5 grams