Salad dressing, italian dressing, commercial, reduced fat - calories, carbs, nutrition

Salad dressing, italian dressing, commercial, reduced fat Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 1.5 g
• Dietary Fiber - 0 g
• Sugars - 1.4 g
• Fat - 1 g
• Saturated - 0.1 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0.3 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 133.7 mg
• Potassium - 13.5 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad dressing, italian dressing, commercial, reduced fat?

Salad dressing, italian dressing, commercial, reduced fat contain around 15.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad dressing, italian dressing, commercial, reduced fat:

• 1 tablespoon: 15.3 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 100 gram: 102 grams
• 1 ounce: 28.9 grams
• 1 pound: 462.7 grams
• 1 kilogram: 1020 grams
• 1 teaspoon: 5.1 grams
• 1 fluid ounce: 30.6 grams
• 1 milliliter: 1 grams
• 1 cup: 244.8 grams
• 1 pint: 489.6 grams
• 1 quart: 979.2 grams
• 1 liter: 1034.7 grams
• 1 gallon: 3916.8 grams

If you are unsure about the size of your salad dressing, italian dressing, commercial, reduced fat, you can estimate that an average salad dressing, italian dressing, commercial, reduced fat contains about 15.3 calories. About 39% of salad dressing, italian dressing, commercial, reduced fat calories come from carbs, 3% from protein, and 58% from fat.

How many carbs are in salad dressing, italian dressing, commercial, reduced fat?

Here is the carb content of standard serving sizes salad dressing, italian dressing, commercial, reduced fat:

• 1 tablespoon: 1.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 10 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.3 grams
• 1 kilogram: 99.9 grams
• 1 teaspoon: 0.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 95.9 grams
• 1 liter: 101.3 grams
• 1 gallon: 383.6 grams

Salad dressing, italian dressing, commercial, reduced fat also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).

How does Salad dressing, italian dressing, commercial, reduced fat fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 15.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Walking - 66 minutes
• Pilates - 80 minutes
• Skipping - 77 minutes
• Tennis - 81 minutes
• Riding - 59 minutes
• Squash - 89 minutes
• Skiing - 33 minutes
• Soccer - 45 minutes
• Shopping - 73 minutes

How many protein are in salad dressing, italian dressing, commercial, reduced fat?

Salad dressing, italian dressing, commercial, reduced fat is a good source of quality protein, with just 1 tablespoon containing 0.1 grams.

Look at the list of protein content in different servings of salad dressing, italian dressing, commercial, reduced fat:

• 1 tablespoon: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.4 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.8 grams
• 1 kilogram: 3.9 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.9 grams
• 1 pint: 1.9 grams
• 1 quart: 3.7 grams
• 1 liter: 4 grams
• 1 gallon: 15 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad dressing, italian dressing, commercial, reduced fat?

However, despite having all the nutritious qualities of salad dressing, italian dressing, commercial, reduced fat, 1 tablespoon of salad dressing, italian dressing, commercial, reduced fat comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of salad dressing, italian dressing, commercial, reduced fat:

• 1 tablespoon: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 9.2 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.5 grams
• 1 kilogram: 91.6 grams
• 1 teaspoon: 0.5 grams
• 1 fluid ounce: 2.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 22 grams
• 1 pint: 44 grams
• 1 quart: 87.9 grams
• 1 liter: 92.9 grams
• 1 gallon: 351.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad dressing, italian dressing, commercial, reduced fat?

Salad dressing, italian dressing, commercial, reduced fat contain on average 1 grams of total fat per serve (1 tablespoon) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of salad dressing, italian dressing, commercial, reduced fat:

• 1 tablespoon: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.7 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.3 grams
• 1 kilogram: 66.8 grams
• 1 teaspoon: 0.3 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32.1 grams
• 1 quart: 64.1 grams
• 1 liter: 67.8 grams
• 1 gallon: 256.5 grams