Salad Deli Shrimp New England 3/4 Cup - calories, carbs, nutrition

Salad Deli Shrimp New England 3/4 Cup Nutritional Facts

Serving Size: 0.75 cup

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 0.6 g
• Fat - 18 g
• Saturated - 3 g
• Polyunsaturated - 10 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 29 g
• Sodium - 1420 mg
• Potassium - 240 mg
• Cholesterol - 275 mg
• Vitamin A - 9.6 %
• Vitamin C - 3.3 %
• Calcium - 12.2 %
• Iron - 3.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad deli shrimp new england 3/4 cup?

Salad Deli Shrimp New England 3/4 Cup contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad deli shrimp new england 3/4 cup:

• 0.75 cup: 300 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6400 grams

If you are unsure about the size of your salad deli shrimp new england 3/4 cup, you can estimate that an average salad deli shrimp new england 3/4 cup contains about 300 calories. About 4% of salad deli shrimp new england 3/4 cup calories come from carbs, 40% from protein, and 56% from fat.

How many carbs are in salad deli shrimp new england 3/4 cup?

Here is the carb content of standard serving sizes salad deli shrimp new england 3/4 cup:

• 0.75 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Salad Deli Shrimp New England 3/4 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Salad Deli Shrimp New England 3/4 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Hiking - 72 minutes
• Bodyflex - 62 minutes
• Dansing - 16 minutes
• Basketball - 16 minutes
• Volleyball - 67 minutes
• Squash - 73 minutes
• Climbing - 88 minutes
• Soccer - 69 minutes
• Dog Walking - 46 minutes

How many protein are in salad deli shrimp new england 3/4 cup?

Salad Deli Shrimp New England 3/4 Cup is a good source of quality protein, with just 0.75 cup containing 29 grams.

Look at the list of protein content in different servings of salad deli shrimp new england 3/4 cup:

• 0.75 cup: 29 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.4 grams
• 1 fluid ounce: 4.8 grams
• 1 milliliter: 0.2 grams
• 1 cup: 38.7 grams
• 1 pint: 77.3 grams
• 1 quart: 154.7 grams
• 1 liter: 163.4 grams
• 1 gallon: 618.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad deli shrimp new england 3/4 cup?

However, despite having all the nutritious qualities of salad deli shrimp new england 3/4 cup, 0.75 cup of salad deli shrimp new england 3/4 cup comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of salad deli shrimp new england 3/4 cup:

• 0.75 cup: 0.6 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.8 grams
• 1 pint: 1.6 grams
• 1 quart: 3.2 grams
• 1 liter: 3.4 grams
• 1 gallon: 12.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad deli shrimp new england 3/4 cup?

Salad Deli Shrimp New England 3/4 Cup contain on average 18 grams of total fat per serve (0.75 cup) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of salad deli shrimp new england 3/4 cup:

• 0.75 cup: 18 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams