Salad Chicken Szechuan (Bison) - calories, carbs, nutrition

Salad Chicken Szechuan (Bison) contain several important nutrients: 1 Each only contains 374 calories, on average. However, more than 32% of salad chicken szechuan (bison) is composed of carbs 28.3 grams. It also contains 17.3 grams of fat, 22.6 grams of protein and 21.2 grams of sugar.

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Dec 20, 2023
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Salad Chicken Szechuan (Bison) - calories, carbs, nutrition
Salad Chicken Szechuan (Bison) nutrition facts

374
Cals

28.3 g (32%)
Net Carbs

22.6 g (25%)
Protein

17.3 g (43%)
Fats

21.2 g
Sugars

Salad Chicken Szechuan (Bison) Nutritional Facts

Serving Size: 1 Each

  • Carbs - 28.3 g
  • Dietary Fiber - 4.1 g
  • Sugars - 21.2 g
  • Fat - 17.3 g
  • Saturated - 3.3 g
  • Polyunsaturated - 5.3 g
  • Monounsaturated - 10.3 g
  • Trans - 0 g
  • Protein - 22.6 g
  • Sodium - 850 mg
  • Potassium - 690 mg
  • Cholesterol - 53 mg
  • Vitamin A - 177.4 %
  • Vitamin C - 131 %
  • Calcium - 9 %
  • Iron - 19.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad chicken szechuan (bison)?

How many calories are in salad chicken szechuan (bison) - calories, carbs, nutrition

Salad Chicken Szechuan (Bison) contain around 374 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad chicken szechuan (bison):

  • 1 Each: 374 grams

If you are unsure about the size of your salad chicken szechuan (bison), you can estimate that an average salad chicken szechuan (bison) contains about 374 calories. About 32% of salad chicken szechuan (bison) calories come from carbs, 25% from protein, and 43% from fat.

How many carbs are in salad chicken szechuan (bison)?

How many carbs are in salad chicken szechuan (bison) - calories, carbs, nutrition

Here is the carb content of standard serving sizes salad chicken szechuan (bison):

  • 1 Each: 28.3 grams

Salad Chicken Szechuan (Bison) also contains 4.1 grams of fiber, depending on its size. You can subtract 4.1 grams if you are looking for the net carb content 24,2 (net carbs = total carbs - fiber).

How does Salad Chicken Szechuan (Bison) fit into your Daily Goals?

How does Salad Chicken Szechuan (Bison) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal374/2000 Cal1626 Cal
Fat17.3/67 g49,7 g
Sodium850/2300 mg1450 mg
Cholesterol53/300 mg247 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal374/2000 Cal1626 Cal
Carbohydrates28.3/250 g221,7 g
Sugar21.2/75 g53,8 g
Fiber4.1/25 g20,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal374/2000 Cal1626 Cal
Fat17.3/67 g49,7 g
Carbohydrates28.3/250 g221,7 g
Protein22.6/75 g52,4 g

How long would it take to burn off 374 calories?

How long would it take to burn off 374 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 57 minutes
  • Running - 38 minutes
  • Cleaning - 137 minutes
  • Walking - 21 minutes
  • Pilates - 79 minutes
  • Skating - 90 minutes
  • Basketball - 91 minutes
  • Riding - 27 minutes
  • Rowing - 49 minutes
  • Cricket - 63 minutes
  • Soccer - 49 minutes
  • Dog Walking - 28 minutes

How many protein are in salad chicken szechuan (bison)?

How many protein are in salad chicken szechuan (bison) - calories, carbs, nutrition

Salad Chicken Szechuan (Bison) is a good source of quality protein, with just 1 Each containing 22.6 grams.

Look at the list of protein content in different servings of salad chicken szechuan (bison):

  • 1 Each: 22.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad chicken szechuan (bison)?

How many sugar are in salad chicken szechuan (bison) - calories, carbs, nutrition

However, despite having all the nutritious qualities of salad chicken szechuan (bison), 1 Each of salad chicken szechuan (bison) comes with almost 21.2 extra grams of added sugar.

Compare the sugar content of different servings of salad chicken szechuan (bison):

  • 1 Each: 21.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad chicken szechuan (bison)?

How much fat is in salad chicken szechuan (bison) - calories, carbs, nutrition

Salad Chicken Szechuan (Bison) contain on average 17.3 grams of total fat per serve (1 Each) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 3.3 grams being saturated fat.

Here is an example of the fat content in popular servings of salad chicken szechuan (bison):

  • 1 Each: 17.3 grams