Salad Chicken Salad Oil Vinegar (52263.27) - calories, carbs, nutrition

Salad Chicken Salad Oil Vinegar (52263.27) Nutritional Facts

Serving Size: 1 each

• Carbs - 19.2 g
• Dietary Fiber - 4.9 g
• Sugars - 10.3 g
• Fat - 21.2 g
• Saturated - 3.1 g
• Polyunsaturated - 3.2 g
• Monounsaturated - 13.7 g
• Trans - 0 g
• Protein - 28 g
• Sodium - 254.6 mg
• Potassium - 1004.6 mg
• Cholesterol - 66 mg
• Vitamin A - 294.4 %
• Vitamin C - 34.5 %
• Calcium - 13.3 %
• Iron - 18.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad chicken salad oil vinegar (52263.27)?

Salad Chicken Salad Oil Vinegar (52263.27) contain around 377.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad chicken salad oil vinegar (52263.27):

• 1 each: 377.4 grams

If you are unsure about the size of your salad chicken salad oil vinegar (52263.27), you can estimate that an average salad chicken salad oil vinegar (52263.27) contains about 377.4 calories. About 20% of salad chicken salad oil vinegar (52263.27) calories come from carbs, 30% from protein, and 50% from fat.

How many carbs are in salad chicken salad oil vinegar (52263.27)?

Here is the carb content of standard serving sizes salad chicken salad oil vinegar (52263.27):

• 1 each: 19.2 grams

Salad Chicken Salad Oil Vinegar (52263.27) also contains 4.9 grams of fiber, depending on its size. You can subtract 4.9 grams if you are looking for the net carb content 14,3 (net carbs = total carbs - fiber).

How does Salad Chicken Salad Oil Vinegar (52263.27) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 377.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 57 minutes
• Running - 38 minutes
• Cleaning - 139 minutes
• Walking - 39 minutes
• Pilates - 22 minutes
• Dansing - 92 minutes
• Golf - 25 minutes
• Riding - 38 minutes
• Rowing - 30 minutes
• Climbing - 70 minutes
• Infrared Sauna - 92 minutes
• Sleep - 57 minutes

How many protein are in salad chicken salad oil vinegar (52263.27)?

Salad Chicken Salad Oil Vinegar (52263.27) is a good source of quality protein, with just 1 each containing 28 grams.

Look at the list of protein content in different servings of salad chicken salad oil vinegar (52263.27):

• 1 each: 28 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad chicken salad oil vinegar (52263.27)?

However, despite having all the nutritious qualities of salad chicken salad oil vinegar (52263.27), 1 each of salad chicken salad oil vinegar (52263.27) comes with almost 10.3 extra grams of added sugar.

Compare the sugar content of different servings of salad chicken salad oil vinegar (52263.27):

• 1 each: 10.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad chicken salad oil vinegar (52263.27)?

Salad Chicken Salad Oil Vinegar (52263.27) contain on average 21.2 grams of total fat per serve (1 each) – the majority - 18,1 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.

Here is an example of the fat content in popular servings of salad chicken salad oil vinegar (52263.27):

• 1 each: 21.2 grams