Salad Bar - Sweet Chilli Noodles - calories, carbs, nutrition

Salad Bar - Sweet Chilli Noodles Nutritional Facts

Serving Size: 129 gram

• Carbs - 42.2 g
• Dietary Fiber - 2.5 g
• Sugars - 9.3 g
• Fat - 0.9 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5.4 g
• Sodium - 306.6 mg
• Potassium - 136.3 mg
• Cholesterol - 0 mg
• Vitamin A - 3.3 %
• Vitamin C - 6.3 %
• Calcium - 12 %
• Iron - 33.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in salad bar - sweet chilli noodles?

Salad Bar - Sweet Chilli Noodles contain around 185 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of salad bar - sweet chilli noodles:

• 129 gram: 185 grams
• 1 milligram: 0 grams
• 1 gram: 1.4 grams
• 1 ounce: 40.7 grams
• 1 pound: 650.5 grams
• 1 kilogram: 1434.1 grams

If you are unsure about the size of your salad bar - sweet chilli noodles, you can estimate that an average salad bar - sweet chilli noodles contains about 185 calories. About 85% of salad bar - sweet chilli noodles calories come from carbs, 11% from protein, and 4% from fat.

How many carbs are in salad bar - sweet chilli noodles?

Here is the carb content of standard serving sizes salad bar - sweet chilli noodles:

• 129 gram: 42.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.3 grams
• 1 pound: 148.4 grams
• 1 kilogram: 327.1 grams

Salad Bar - Sweet Chilli Noodles also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 39,7 (net carbs = total carbs - fiber).

How does Salad Bar - Sweet Chilli Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 185 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 28 minutes
• Running - 18 minutes
• Cleaning - 68 minutes
• Walking - 81 minutes
• Yoga - 22 minutes
• Skating - 96 minutes
• Golf - 74 minutes
• Rugby - 24 minutes
• Fencing - 62 minutes
• Skiing - 29 minutes
• Lawn Mowing - 97 minutes
• Sleep - 38 minutes

How many protein are in salad bar - sweet chilli noodles?

Salad Bar - Sweet Chilli Noodles is a good source of quality protein, with just 129 gram containing 5.4 grams.

Look at the list of protein content in different servings of salad bar - sweet chilli noodles:

• 129 gram: 5.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 19 grams
• 1 kilogram: 41.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in salad bar - sweet chilli noodles?

However, despite having all the nutritious qualities of salad bar - sweet chilli noodles, 129 gram of salad bar - sweet chilli noodles comes with almost 9.3 extra grams of added sugar.

Compare the sugar content of different servings of salad bar - sweet chilli noodles:

• 129 gram: 9.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32.7 grams
• 1 kilogram: 72.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in salad bar - sweet chilli noodles?

Salad Bar - Sweet Chilli Noodles contain on average 0.9 grams of total fat per serve (129 gram) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of salad bar - sweet chilli noodles:

• 129 gram: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.2 grams
• 1 kilogram: 7 grams