Sabores Frescos Mushroom Mix - calories, carbs, nutrition

Sabores Frescos Mushroom Mix contain several important nutrients: 2 ounce only contains 47 calories, on average. However, more than 18% of sabores frescos mushroom mix is composed of carbs 2 grams. It also contains 3.5 grams of fat, 1 grams of protein and 1 grams of sugar.

Sabores Frescos Mushroom Mix - calories, carbs, nutrition
Sabores Frescos Mushroom Mix nutrition facts

47
Cals

2 g (18%)
Net Carbs

1 g (9%)
Protein

3.5 g (72%)
Fats

1 g
Sugars

Sabores Frescos Mushroom Mix Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 3.5 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 37 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 1 %
  • Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sabores frescos mushroom mix?

How many calories are in sabores frescos mushroom mix - calories, carbs, nutrition

Sabores Frescos Mushroom Mix contain around 47 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sabores frescos mushroom mix:

  • 2 ounce: 47 grams
  • 1 ounce: 23.5 grams

If you are unsure about the size of your sabores frescos mushroom mix, you can estimate that an average sabores frescos mushroom mix contains about 47 calories. About 18% of sabores frescos mushroom mix calories come from carbs, 9% from protein, and 72% from fat.

How many carbs are in sabores frescos mushroom mix?

How many carbs are in sabores frescos mushroom mix - calories, carbs, nutrition

Here is the carb content of standard serving sizes sabores frescos mushroom mix:

  • 2 ounce: 2 grams
  • 1 ounce: 1 grams

Sabores Frescos Mushroom Mix also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Sabores Frescos Mushroom Mix fit into your Daily Goals?

How does Sabores Frescos Mushroom Mix fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal47/2000 Cal1953 Cal
Fat3.5/67 g63,5 g
Sodium37/2300 mg2263 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal47/2000 Cal1953 Cal
Carbohydrates2/250 g248 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal47/2000 Cal1953 Cal
Fat3.5/67 g63,5 g
Carbohydrates2/250 g248 g
Protein1/75 g74 g

How long would it take to burn off 47 calories?

How long would it take to burn off 47 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 7 minutes
  • Running - 4 minutes
  • Cleaning - 17 minutes
  • Hiking - 31 minutes
  • Pilates - 69 minutes
  • Dansing - 94 minutes
  • Golf - 31 minutes
  • Curling - 89 minutes
  • Squash - 97 minutes
  • Climbing - 55 minutes
  • Infrared Sauna - 53 minutes
  • Shopping - 33 minutes

How many protein are in sabores frescos mushroom mix?

How many protein are in sabores frescos mushroom mix - calories, carbs, nutrition

Sabores Frescos Mushroom Mix is a good source of quality protein, with just 2 ounce containing 1 grams.

Look at the list of protein content in different servings of sabores frescos mushroom mix:

  • 2 ounce: 1 grams
  • 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sabores frescos mushroom mix?

How many sugar are in sabores frescos mushroom mix - calories, carbs, nutrition

However, despite having all the nutritious qualities of sabores frescos mushroom mix, 2 ounce of sabores frescos mushroom mix comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of sabores frescos mushroom mix:

  • 2 ounce: 1 grams
  • 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sabores frescos mushroom mix?

How much fat is in sabores frescos mushroom mix - calories, carbs, nutrition

Sabores Frescos Mushroom Mix contain on average 3.5 grams of total fat per serve (2 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sabores frescos mushroom mix:

  • 2 ounce: 3.5 grams
  • 1 ounce: 1.8 grams