Sabores Frescos Diced Chicken Thighs - calories, carbs, nutrition
Sabores Frescos Diced Chicken Thighs contain several important nutrients: 3.5 ounce only contains 179 calories, on average. However, more than 25% of sabores frescos diced chicken thighs is composed of carbs 12 grams. It also contains 11 grams of fat, 12 grams of protein and 1 grams of sugar.
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179 | 12 g (25%) | 12 g (25%) | 11 g (51%) | 1 g |
Sabores Frescos Diced Chicken Thighs Nutritional Facts
Serving Size: 3.5 ounce
- Carbs - 12 g
- Dietary Fiber - 6 g
- Sugars - 1 g
- Fat - 11 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 1162 mg
- Potassium - --
- Cholesterol - 45 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sabores frescos diced chicken thighs?
Sabores Frescos Diced Chicken Thighs contain around 179 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sabores frescos diced chicken thighs:
- 3.5 ounce: 179 grams
- 1 ounce: 51.1 grams
If you are unsure about the size of your sabores frescos diced chicken thighs, you can estimate that an average sabores frescos diced chicken thighs contains about 179 calories. About 25% of sabores frescos diced chicken thighs calories come from carbs, 25% from protein, and 51% from fat.
How many carbs are in sabores frescos diced chicken thighs?
Here is the carb content of standard serving sizes sabores frescos diced chicken thighs:
- 3.5 ounce: 12 grams
- 1 ounce: 3.4 grams
Sabores Frescos Diced Chicken Thighs also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Sabores Frescos Diced Chicken Thighs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 179/2000 Cal | 1821 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 1162/2300 mg | 1138 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 179/2000 Cal | 1821 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 179/2000 Cal | 1821 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 179 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 65 minutes
- Swimming - 75 minutes
- Pilates - 26 minutes
- Skating - 73 minutes
- Golf - 52 minutes
- Volleyball - 45 minutes
- Rowing - 84 minutes
- Snowboarding - 54 minutes
- Infrared Sauna - 20 minutes
- Baby Sitting - 66 minutes
How many protein are in sabores frescos diced chicken thighs?
Sabores Frescos Diced Chicken Thighs is a good source of quality protein, with just 3.5 ounce containing 12 grams.
Look at the list of protein content in different servings of sabores frescos diced chicken thighs:
- 3.5 ounce: 12 grams
- 1 ounce: 3.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sabores frescos diced chicken thighs?
However, despite having all the nutritious qualities of sabores frescos diced chicken thighs, 3.5 ounce of sabores frescos diced chicken thighs comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of sabores frescos diced chicken thighs:
- 3.5 ounce: 1 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sabores frescos diced chicken thighs?
Sabores Frescos Diced Chicken Thighs contain on average 11 grams of total fat per serve (3.5 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sabores frescos diced chicken thighs:
- 3.5 ounce: 11 grams
- 1 ounce: 3.1 grams
