S?mores Cupcake (32232.0) - calories, carbs, nutrition
S?mores Cupcake (32232.0) contain several important nutrients: 1 each only contains 526.3 calories, on average. However, more than 65% of s?mores cupcake (32232.0) is composed of carbs 86.1 grams. It also contains 19.2 grams of fat, 2.7 grams of protein and 59.6 grams of sugar.
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526.3 | 86.1 g (65%) | 2.7 g (2%) | 19.2 g (33%) | 59.6 g |
S?mores Cupcake (32232.0) Nutritional Facts
Serving Size: 1 each
- Carbs - 86.1 g
- Dietary Fiber - 1.1 g
- Sugars - 59.6 g
- Fat - 19.2 g
- Saturated - 5.4 g
- Polyunsaturated - 2.7 g
- Monounsaturated - 6.1 g
- Trans - 3.8 g
- Protein - 2.7 g
- Sodium - 397.2 mg
- Potassium - 52.9 mg
- Cholesterol - 0.3 mg
- Vitamin A - 0.1 %
- Vitamin C - 0 %
- Calcium - 10.2 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in s?mores cupcake (32232.0)?
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S?mores Cupcake (32232.0) contain around 526.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of s?mores cupcake (32232.0):
- 1 each: 526.3 grams
If you are unsure about the size of your s?mores cupcake (32232.0), you can estimate that an average s?mores cupcake (32232.0) contains about 526.3 calories. About 65% of s?mores cupcake (32232.0) calories come from carbs, 2% from protein, and 33% from fat.
How many carbs are in s?mores cupcake (32232.0)?
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Here is the carb content of standard serving sizes s?mores cupcake (32232.0):
- 1 each: 86.1 grams
S?mores Cupcake (32232.0) also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).
How does S?mores Cupcake (32232.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 526.3/2000 Cal | 1473,7 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Sodium | 397.2/2300 mg | 1902,8 mg |
| Cholesterol | 0.3/300 mg | 299,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 526.3/2000 Cal | 1473,7 Cal |
| Carbohydrates | 86.1/250 g | 163,9 g |
| Sugar | 59.6/75 g | 15,4 g |
| Fiber | 1.1/25 g | 23,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 526.3/2000 Cal | 1473,7 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Carbohydrates | 86.1/250 g | 163,9 g |
| Protein | 2.7/75 g | 72,3 g |
How long would it take to burn off 526.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 80 minutes
- Running - 53 minutes
- Cleaning - 194 minutes
- Swimming - 56 minutes
- Yoga - 39 minutes
- Burpee - 39 minutes
- Bowling - 69 minutes
- Riding - 20 minutes
- Fencing - 65 minutes
- Skiing - 89 minutes
- Infrared Sauna - 64 minutes
- Baby Sitting - 96 minutes
How many protein are in s?mores cupcake (32232.0)?
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S?mores Cupcake (32232.0) is a good source of quality protein, with just 1 each containing 2.7 grams.
Look at the list of protein content in different servings of s?mores cupcake (32232.0):
- 1 each: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in s?mores cupcake (32232.0)?
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However, despite having all the nutritious qualities of s?mores cupcake (32232.0), 1 each of s?mores cupcake (32232.0) comes with almost 59.6 extra grams of added sugar.
Compare the sugar content of different servings of s?mores cupcake (32232.0):
- 1 each: 59.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in s?mores cupcake (32232.0)?
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S?mores Cupcake (32232.0) contain on average 19.2 grams of total fat per serve (1 each) – the majority - 13,8 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.
Here is an example of the fat content in popular servings of s?mores cupcake (32232.0):
- 1 each: 19.2 grams
