Rotisserie Chicken (60035.2) - calories, carbs, nutrition
Rotisserie Chicken (60035.2) contain several important nutrients: 1 half only contains 429.6 calories, on average. However, more than 1% of rotisserie chicken (60035.2) is composed of carbs 1.3 grams. It also contains 24.2 grams of fat, 48.5 grams of protein and 0.1 grams of sugar.
mainadmin 
429.6 | 1.3 g (1%) | 48.5 g (47%) | 24.2 g (52%) | 0.1 g |
Rotisserie Chicken (60035.2) Nutritional Facts
Serving Size: 1 half
- Carbs - 1.3 g
- Dietary Fiber - 0.4 g
- Sugars - 0.1 g
- Fat - 24.2 g
- Saturated - 6.7 g
- Polyunsaturated - 5.3 g
- Monounsaturated - 9.4 g
- Trans - 0 g
- Protein - 48.5 g
- Sodium - 547.4 mg
- Potassium - 394.5 mg
- Cholesterol - 155.7 mg
- Vitamin A - 10.5 %
- Vitamin C - 0.4 %
- Calcium - 3.3 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rotisserie chicken (60035.2)?
)
Rotisserie Chicken (60035.2) contain around 429.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rotisserie chicken (60035.2):
- 1 half: 429.6 grams
If you are unsure about the size of your rotisserie chicken (60035.2), you can estimate that an average rotisserie chicken (60035.2) contains about 429.6 calories. About 1% of rotisserie chicken (60035.2) calories come from carbs, 47% from protein, and 52% from fat.
How many carbs are in rotisserie chicken (60035.2)?
)
Here is the carb content of standard serving sizes rotisserie chicken (60035.2):
- 1 half: 1.3 grams
Rotisserie Chicken (60035.2) also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).
How does Rotisserie Chicken (60035.2) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 429.6/2000 Cal | 1570,4 Cal |
| Fat | 24.2/67 g | 42,8 g |
| Sodium | 547.4/2300 mg | 1752,6 mg |
| Cholesterol | 155.7/300 mg | 144,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 429.6/2000 Cal | 1570,4 Cal |
| Carbohydrates | 1.3/250 g | 248,7 g |
| Sugar | 0.1/75 g | 74,9 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 429.6/2000 Cal | 1570,4 Cal |
| Fat | 24.2/67 g | 42,8 g |
| Carbohydrates | 1.3/250 g | 248,7 g |
| Protein | 48.5/75 g | 26,5 g |
How long would it take to burn off 429.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 65 minutes
- Running - 43 minutes
- Cleaning - 158 minutes
- Diving - 53 minutes
- Pilates - 66 minutes
- Skipping - 58 minutes
- Basketball - 99 minutes
- Rugby - 17 minutes
- Rowing - 82 minutes
- Cricket - 82 minutes
- Soccer - 82 minutes
- Dog Walking - 61 minutes
How many protein are in rotisserie chicken (60035.2)?
)
Rotisserie Chicken (60035.2) is a good source of quality protein, with just 1 half containing 48.5 grams.
Look at the list of protein content in different servings of rotisserie chicken (60035.2):
- 1 half: 48.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rotisserie chicken (60035.2)?
)
However, despite having all the nutritious qualities of rotisserie chicken (60035.2), 1 half of rotisserie chicken (60035.2) comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of rotisserie chicken (60035.2):
- 1 half: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rotisserie chicken (60035.2)?
)
Rotisserie Chicken (60035.2) contain on average 24.2 grams of total fat per serve (1 half) – the majority - 17,5 grams - of that fat is also classified as unsaturated, with only 6.7 grams being saturated fat.
Here is an example of the fat content in popular servings of rotisserie chicken (60035.2):
- 1 half: 24.2 grams
