Rotisserie Chicken (4651.6) - calories, carbs, nutrition

Rotisserie Chicken (4651.6) contain several important nutrients: 1 each only contains 313.8 calories, on average. However, more than 17% of rotisserie chicken (4651.6) is composed of carbs 13.3 grams. It also contains 16.4 grams of fat, 26.7 grams of protein and 10.8 grams of sugar.

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Dec 20, 2023
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Rotisserie Chicken (4651.6) - calories, carbs, nutrition
Rotisserie Chicken (4651.6) nutrition facts

313.8
Cals

13.3 g (17%)
Net Carbs

26.7 g (35%)
Protein

16.4 g (48%)
Fats

10.8 g
Sugars

Rotisserie Chicken (4651.6) Nutritional Facts

Serving Size: 1 each

  • Carbs - 13.3 g
  • Dietary Fiber - 0.3 g
  • Sugars - 10.8 g
  • Fat - 16.4 g
  • Saturated - 3.9 g
  • Polyunsaturated - 3.8 g
  • Monounsaturated - 7.1 g
  • Trans - 0 g
  • Protein - 26.7 g
  • Sodium - 403.3 mg
  • Potassium - 292 mg
  • Cholesterol - 85.1 mg
  • Vitamin A - 4.6 %
  • Vitamin C - 0.5 %
  • Calcium - 2.6 %
  • Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rotisserie chicken (4651.6)?

How many calories are in rotisserie chicken (4651.6) - calories, carbs, nutrition

Rotisserie Chicken (4651.6) contain around 313.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rotisserie chicken (4651.6):

  • 1 each: 313.8 grams

If you are unsure about the size of your rotisserie chicken (4651.6), you can estimate that an average rotisserie chicken (4651.6) contains about 313.8 calories. About 17% of rotisserie chicken (4651.6) calories come from carbs, 35% from protein, and 48% from fat.

How many carbs are in rotisserie chicken (4651.6)?

How many carbs are in rotisserie chicken (4651.6) - calories, carbs, nutrition

Here is the carb content of standard serving sizes rotisserie chicken (4651.6):

  • 1 each: 13.3 grams

Rotisserie Chicken (4651.6) also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Rotisserie Chicken (4651.6) fit into your Daily Goals?

How does Rotisserie Chicken (4651.6) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal313.8/2000 Cal1686,2 Cal
Fat16.4/67 g50,6 g
Sodium403.3/2300 mg1896,7 mg
Cholesterol85.1/300 mg214,9 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal313.8/2000 Cal1686,2 Cal
Carbohydrates13.3/250 g236,7 g
Sugar10.8/75 g64,2 g
Fiber0.3/25 g24,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal313.8/2000 Cal1686,2 Cal
Fat16.4/67 g50,6 g
Carbohydrates13.3/250 g236,7 g
Protein26.7/75 g48,3 g

How long would it take to burn off 313.8 calories?

How long would it take to burn off 313.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 48 minutes
  • Running - 32 minutes
  • Cleaning - 115 minutes
  • Swimming - 83 minutes
  • Pilates - 50 minutes
  • Burpee - 73 minutes
  • Golf - 67 minutes
  • Rugby - 18 minutes
  • Fencing - 64 minutes
  • Snowboarding - 49 minutes
  • Croquet - 39 minutes
  • Sleep - 97 minutes

How many protein are in rotisserie chicken (4651.6)?

How many protein are in rotisserie chicken (4651.6) - calories, carbs, nutrition

Rotisserie Chicken (4651.6) is a good source of quality protein, with just 1 each containing 26.7 grams.

Look at the list of protein content in different servings of rotisserie chicken (4651.6):

  • 1 each: 26.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rotisserie chicken (4651.6)?

How many sugar are in rotisserie chicken (4651.6) - calories, carbs, nutrition

However, despite having all the nutritious qualities of rotisserie chicken (4651.6), 1 each of rotisserie chicken (4651.6) comes with almost 10.8 extra grams of added sugar.

Compare the sugar content of different servings of rotisserie chicken (4651.6):

  • 1 each: 10.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rotisserie chicken (4651.6)?

How much fat is in rotisserie chicken (4651.6) - calories, carbs, nutrition

Rotisserie Chicken (4651.6) contain on average 16.4 grams of total fat per serve (1 each) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.

Here is an example of the fat content in popular servings of rotisserie chicken (4651.6):

  • 1 each: 16.4 grams