Rosemary Roast Wedge Potatoes - calories, carbs, nutrition

Rosemary Roast Wedge Potatoes Nutritional Facts

Serving Size: 96 gram

• Carbs - 20 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 5 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 162 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 35 %
• Calcium - 1.5 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rosemary roast wedge potatoes?

Rosemary Roast Wedge Potatoes contain around 127 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rosemary roast wedge potatoes:

• 96 gram: 127 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 37.5 grams
• 1 pound: 600.1 grams
• 1 kilogram: 1322.9 grams

If you are unsure about the size of your rosemary roast wedge potatoes, you can estimate that an average rosemary roast wedge potatoes contains about 127 calories. About 60% of rosemary roast wedge potatoes calories come from carbs, 6% from protein, and 34% from fat.

How many carbs are in rosemary roast wedge potatoes?

Here is the carb content of standard serving sizes rosemary roast wedge potatoes:

• 96 gram: 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.9 grams
• 1 pound: 94.5 grams
• 1 kilogram: 208.3 grams

Rosemary Roast Wedge Potatoes also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Rosemary Roast Wedge Potatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 127 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 46 minutes
• Swimming - 71 minutes
• Pilates - 60 minutes
• Skipping - 27 minutes
• Golf - 97 minutes
• Rugby - 66 minutes
• Squash - 25 minutes
• Skiing - 48 minutes
• Soccer - 36 minutes
• Shopping - 64 minutes

How many protein are in rosemary roast wedge potatoes?

Rosemary Roast Wedge Potatoes is a good source of quality protein, with just 96 gram containing 2 grams.

Look at the list of protein content in different servings of rosemary roast wedge potatoes:

• 96 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.4 grams
• 1 kilogram: 20.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rosemary roast wedge potatoes?

However, despite having all the nutritious qualities of rosemary roast wedge potatoes, 96 gram of rosemary roast wedge potatoes comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of rosemary roast wedge potatoes:

• 96 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.7 grams
• 1 kilogram: 10.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rosemary roast wedge potatoes?

Rosemary Roast Wedge Potatoes contain on average 5 grams of total fat per serve (96 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of rosemary roast wedge potatoes:

• 96 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.6 grams
• 1 kilogram: 52.1 grams