Rosemary Beef- PRO - calories, carbs, nutrition

Rosemary Beef- PRO contain several important nutrients: 623.7 gram only contains 755 calories, on average. However, more than 32% of rosemary beef- pro is composed of carbs 62.4 grams. It also contains 28.6 grams of fat, 70.4 grams of protein and 21.6 grams of sugar.

Rosemary Beef- PRO - calories, carbs, nutrition
Rosemary Beef- PRO nutrition facts

755
Cals

62.4 g (32%)
Net Carbs

70.4 g (36%)
Protein

28.6 g (33%)
Fats

21.6 g
Sugars

Rosemary Beef- PRO Nutritional Facts

Serving Size: 623.7 gram

  • Carbs - 62.4 g
  • Dietary Fiber - 13.8 g
  • Sugars - 21.6 g
  • Fat - 28.6 g
  • Saturated - 6.6 g
  • Polyunsaturated - 0.1 g
  • Monounsaturated - 0 g
  • Trans - 1 g
  • Protein - 70.4 g
  • Sodium - 673.3 mg
  • Potassium - 2665.6 mg
  • Cholesterol - 227.6 mg
  • Vitamin A - --
  • Vitamin C - 161.6 %
  • Calcium - 33.9 %
  • Iron - 61.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rosemary beef- pro?

How many calories are in rosemary beef- pro - calories, carbs, nutrition

Rosemary Beef- PRO contain around 755 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rosemary beef- pro:

  • 623.7 gram: 755 grams
  • 1 milligram: 0 grams
  • 1 gram: 1.2 grams
  • 1 ounce: 34.3 grams
  • 1 pound: 549.1 grams
  • 1 kilogram: 1210.5 grams

If you are unsure about the size of your rosemary beef- pro, you can estimate that an average rosemary beef- pro contains about 755 calories. About 32% of rosemary beef- pro calories come from carbs, 36% from protein, and 33% from fat.

How many carbs are in rosemary beef- pro?

How many carbs are in rosemary beef- pro - calories, carbs, nutrition

Here is the carb content of standard serving sizes rosemary beef- pro:

  • 623.7 gram: 62.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.8 grams
  • 1 pound: 45.4 grams
  • 1 kilogram: 100 grams

Rosemary Beef- PRO also contains 13.8 grams of fiber, depending on its size. You can subtract 13.8 grams if you are looking for the net carb content 48,6 (net carbs = total carbs - fiber).

How does Rosemary Beef- PRO fit into your Daily Goals?

How does Rosemary Beef- PRO fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal755/2000 Cal1245 Cal
Fat28.6/67 g38,4 g
Sodium673.3/2300 mg1626,7 mg
Cholesterol227.6/300 mg72,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal755/2000 Cal1245 Cal
Carbohydrates62.4/250 g187,6 g
Sugar21.6/75 g53,4 g
Fiber13.8/25 g11,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal755/2000 Cal1245 Cal
Fat28.6/67 g38,4 g
Carbohydrates62.4/250 g187,6 g
Protein70.4/75 g4,6 g

How long would it take to burn off 755 calories?

How long would it take to burn off 755 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 115 minutes
  • Running - 77 minutes
  • Cleaning - 278 minutes
  • Hiking - 80 minutes
  • Yoga - 40 minutes
  • Dansing - 33 minutes
  • Golf - 16 minutes
  • Rugby - 69 minutes
  • Badminton - 38 minutes
  • Climbing - 63 minutes
  • Gardening - 78 minutes
  • Baby Sitting - 68 minutes

How many protein are in rosemary beef- pro?

How many protein are in rosemary beef- pro - calories, carbs, nutrition

Rosemary Beef- PRO is a good source of quality protein, with just 623.7 gram containing 70.4 grams.

Look at the list of protein content in different servings of rosemary beef- pro:

  • 623.7 gram: 70.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 3.2 grams
  • 1 pound: 51.2 grams
  • 1 kilogram: 112.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rosemary beef- pro?

How many sugar are in rosemary beef- pro - calories, carbs, nutrition

However, despite having all the nutritious qualities of rosemary beef- pro, 623.7 gram of rosemary beef- pro comes with almost 21.6 extra grams of added sugar.

Compare the sugar content of different servings of rosemary beef- pro:

  • 623.7 gram: 21.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1 grams
  • 1 pound: 15.7 grams
  • 1 kilogram: 34.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rosemary beef- pro?

How much fat is in rosemary beef- pro - calories, carbs, nutrition

Rosemary Beef- PRO contain on average 28.6 grams of total fat per serve (623.7 gram) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.

Here is an example of the fat content in popular servings of rosemary beef- pro:

  • 623.7 gram: 28.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.3 grams
  • 1 pound: 20.8 grams
  • 1 kilogram: 45.9 grams