Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) - calories, carbs, nutrition
Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) contain several important nutrients: 1 sandwich only contains 593.8 calories, on average. However, more than 51% of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0) is composed of carbs 77.6 grams. It also contains 26.2 grams of fat, 15 grams of protein and 10.2 grams of sugar.
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593.8 | 77.6 g (51%) | 15 g (10%) | 26.2 g (39%) | 10.2 g |
Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 77.6 g
- Dietary Fiber - 12.1 g
- Sugars - 10.2 g
- Fat - 26.2 g
- Saturated - 5.4 g
- Polyunsaturated - --
- Monounsaturated - 14.1 g
- Trans - 0.1 g
- Protein - 15 g
- Sodium - 3101.9 mg
- Potassium - 823 mg
- Cholesterol - 0 mg
- Vitamin A - 28.5 %
- Vitamin C - 38.4 %
- Calcium - 21 %
- Iron - 32.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0)?
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Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) contain around 593.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0):
- 1 sandwich: 593.8 grams
If you are unsure about the size of your roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0), you can estimate that an average roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0) contains about 593.8 calories. About 51% of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0) calories come from carbs, 10% from protein, and 39% from fat.
How many carbs are in roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0)?
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Here is the carb content of standard serving sizes roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0):
- 1 sandwich: 77.6 grams
Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) also contains 12.1 grams of fiber, depending on its size. You can subtract 12.1 grams if you are looking for the net carb content 65,5 (net carbs = total carbs - fiber).
How does Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593.8/2000 Cal | 1406,2 Cal |
| Fat | 26.2/67 g | 40,8 g |
| Sodium | 3101.9/2300 mg | -801,9 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593.8/2000 Cal | 1406,2 Cal |
| Carbohydrates | 77.6/250 g | 172,4 g |
| Sugar | 10.2/75 g | 64,8 g |
| Fiber | 12.1/25 g | 12,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593.8/2000 Cal | 1406,2 Cal |
| Fat | 26.2/67 g | 40,8 g |
| Carbohydrates | 77.6/250 g | 172,4 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 593.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 91 minutes
- Running - 60 minutes
- Cleaning - 218 minutes
- Swimming - 25 minutes
- Boxing - 87 minutes
- Burpee - 64 minutes
- Basketball - 51 minutes
- Rugby - 46 minutes
- Rowing - 28 minutes
- Climbing - 86 minutes
- Soccer - 43 minutes
- Dog Walking - 47 minutes
How many protein are in roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0)?
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Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) is a good source of quality protein, with just 1 sandwich containing 15 grams.
Look at the list of protein content in different servings of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0):
- 1 sandwich: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0)?
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However, despite having all the nutritious qualities of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0), 1 sandwich of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0) comes with almost 10.2 extra grams of added sugar.
Compare the sugar content of different servings of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0):
- 1 sandwich: 10.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0)?
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Roasted Vegetable Burrito: Eggplant Zucchini Black Beans and Roasted Corn Salsa (113961.0) contain on average 26.2 grams of total fat per serve (1 sandwich) – the majority - 20,8 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.
Here is an example of the fat content in popular servings of roasted vegetable burrito: eggplant zucchini black beans and roasted corn salsa (113961.0):
- 1 sandwich: 26.2 grams
