Chipotle Ranch Wings - calories, carbs, nutrition
Chipotle Ranch Wings contain several important nutrients: 10.58 ounce only contains 813 calories, on average. However, more than 1% of chipotle ranch wings is composed of carbs 3 grams. It also contains 75 grams of fat, 34 grams of protein and 2 grams of sugar.
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813 | 3 g (1%) | 34 g (17%) | 75 g (82%) | 2 g |
Chipotle Ranch Wings Nutritional Facts
Serving Size: 10.58 ounce
- Carbs - 3 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 75 g
- Saturated - 16 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 34 g
- Sodium - 782 mg
- Potassium - --
- Cholesterol - 290 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle ranch wings?
Chipotle Ranch Wings contain around 813 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle ranch wings:
- 10.58 ounce: 813 grams
- 1 ounce: 76.8 grams
If you are unsure about the size of your chipotle ranch wings, you can estimate that an average chipotle ranch wings contains about 813 calories. About 1% of chipotle ranch wings calories come from carbs, 17% from protein, and 82% from fat.
How many carbs are in chipotle ranch wings?
Here is the carb content of standard serving sizes chipotle ranch wings:
- 10.58 ounce: 3 grams
- 1 ounce: 0.3 grams
Chipotle Ranch Wings also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Chipotle Ranch Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 813/2000 Cal | 1187 Cal |
| Fat | 75/67 g | -8 g |
| Sodium | 782/2300 mg | 1518 mg |
| Cholesterol | 290/300 mg | 10 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 813/2000 Cal | 1187 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 813/2000 Cal | 1187 Cal |
| Fat | 75/67 g | -8 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 813 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 83 minutes
- Cleaning - 299 minutes
- Swimming - 47 minutes
- Bodyflex - 45 minutes
- Skating - 28 minutes
- Basketball - 77 minutes
- Riding - 89 minutes
- Badminton - 19 minutes
- Snowboarding - 77 minutes
- Infrared Sauna - 55 minutes
- Dog Walking - 60 minutes
How many protein are in chipotle ranch wings?
Chipotle Ranch Wings is a good source of quality protein, with just 10.58 ounce containing 34 grams.
Look at the list of protein content in different servings of chipotle ranch wings:
- 10.58 ounce: 34 grams
- 1 ounce: 3.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle ranch wings?
However, despite having all the nutritious qualities of chipotle ranch wings, 10.58 ounce of chipotle ranch wings comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chipotle ranch wings:
- 10.58 ounce: 2 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle ranch wings?
Chipotle Ranch Wings contain on average 75 grams of total fat per serve (10.58 ounce) – the majority - 59 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle ranch wings:
- 10.58 ounce: 75 grams
- 1 ounce: 7.1 grams
