Roasted Vegetable Baguettes - calories, carbs, nutrition
Roasted Vegetable Baguettes contain several important nutrients: 1 Serving only contains 440 calories, on average. However, more than 50% of roasted vegetable baguettes is composed of carbs 56 grams. It also contains 18 grams of fat, 15 grams of protein and 8 grams of sugar.
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440 | 56 g (50%) | 15 g (13%) | 18 g (36%) | 8 g |
Roasted Vegetable Baguettes Nutritional Facts
Serving Size: 1 Serving
- Carbs - 56 g
- Dietary Fiber - 3 g
- Sugars - 8 g
- Fat - 18 g
- Saturated - 6 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 1120 mg
- Potassium - 180 mg
- Cholesterol - 15 mg
- Vitamin A - 40.2 %
- Vitamin C - 69 %
- Calcium - 23.3 %
- Iron - 21.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roasted vegetable baguettes?
Roasted Vegetable Baguettes contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted vegetable baguettes:
- 1 Serving: 440 grams
If you are unsure about the size of your roasted vegetable baguettes, you can estimate that an average roasted vegetable baguettes contains about 440 calories. About 50% of roasted vegetable baguettes calories come from carbs, 13% from protein, and 36% from fat.
How many carbs are in roasted vegetable baguettes?
Here is the carb content of standard serving sizes roasted vegetable baguettes:
- 1 Serving: 56 grams
Roasted Vegetable Baguettes also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does Roasted Vegetable Baguettes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 1120/2300 mg | 1180 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 56/250 g | 194 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 56/250 g | 194 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Hiking - 91 minutes
- Yoga - 22 minutes
- Skating - 66 minutes
- Tennis - 90 minutes
- Volleyball - 43 minutes
- Rowing - 31 minutes
- Snowboarding - 72 minutes
- Croquet - 69 minutes
- Sleep - 66 minutes
How many protein are in roasted vegetable baguettes?
Roasted Vegetable Baguettes is a good source of quality protein, with just 1 Serving containing 15 grams.
Look at the list of protein content in different servings of roasted vegetable baguettes:
- 1 Serving: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roasted vegetable baguettes?
However, despite having all the nutritious qualities of roasted vegetable baguettes, 1 Serving of roasted vegetable baguettes comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of roasted vegetable baguettes:
- 1 Serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roasted vegetable baguettes?
Roasted Vegetable Baguettes contain on average 18 grams of total fat per serve (1 Serving) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of roasted vegetable baguettes:
- 1 Serving: 18 grams
