Roasted Ribeye Sandwich with Portobello - calories, carbs, nutrition
Roasted Ribeye Sandwich with Portobello contain several important nutrients: 1 Sandwich only contains 676 calories, on average. However, more than 24% of roasted ribeye sandwich with portobello is composed of carbs 41 grams. It also contains 39.4 grams of fat, 38.4 grams of protein and 2.9 grams of sugar.
mainadmin 
676 | 41 g (24%) | 38.4 g (23%) | 39.4 g (53%) | 2.9 g |
Roasted Ribeye Sandwich with Portobello Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 41 g
- Dietary Fiber - 3.3 g
- Sugars - 2.9 g
- Fat - 39.4 g
- Saturated - 9.7 g
- Polyunsaturated - 2.9 g
- Monounsaturated - --
- Trans - --
- Protein - 38.4 g
- Sodium - 886 mg
- Potassium - 730.7 mg
- Cholesterol - 91 mg
- Vitamin A - 6.2 %
- Vitamin C - 12.2 %
- Calcium - 7.8 %
- Iron - 33.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roasted ribeye sandwich with portobello?
Roasted Ribeye Sandwich with Portobello contain around 676 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted ribeye sandwich with portobello:
- 1 Sandwich: 676 grams
If you are unsure about the size of your roasted ribeye sandwich with portobello, you can estimate that an average roasted ribeye sandwich with portobello contains about 676 calories. About 24% of roasted ribeye sandwich with portobello calories come from carbs, 23% from protein, and 53% from fat.
How many carbs are in roasted ribeye sandwich with portobello?
Here is the carb content of standard serving sizes roasted ribeye sandwich with portobello:
- 1 Sandwich: 41 grams
Roasted Ribeye Sandwich with Portobello also contains 3.3 grams of fiber, depending on its size. You can subtract 3.3 grams if you are looking for the net carb content 37,7 (net carbs = total carbs - fiber).
How does Roasted Ribeye Sandwich with Portobello fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 676/2000 Cal | 1324 Cal |
| Fat | 39.4/67 g | 27,6 g |
| Sodium | 886/2300 mg | 1414 mg |
| Cholesterol | 91/300 mg | 209 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 676/2000 Cal | 1324 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 2.9/75 g | 72,1 g |
| Fiber | 3.3/25 g | 21,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 676/2000 Cal | 1324 Cal |
| Fat | 39.4/67 g | 27,6 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 38.4/75 g | 36,6 g |
How long would it take to burn off 676 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 103 minutes
- Running - 69 minutes
- Cleaning - 249 minutes
- Swimming - 83 minutes
- Bodyflex - 26 minutes
- Burpee - 67 minutes
- Golf - 78 minutes
- Riding - 52 minutes
- Squash - 66 minutes
- Skiing - 43 minutes
- Soccer - 39 minutes
- Baby Sitting - 88 minutes
How many protein are in roasted ribeye sandwich with portobello?
Roasted Ribeye Sandwich with Portobello is a good source of quality protein, with just 1 Sandwich containing 38.4 grams.
Look at the list of protein content in different servings of roasted ribeye sandwich with portobello:
- 1 Sandwich: 38.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roasted ribeye sandwich with portobello?
However, despite having all the nutritious qualities of roasted ribeye sandwich with portobello, 1 Sandwich of roasted ribeye sandwich with portobello comes with almost 2.9 extra grams of added sugar.
Compare the sugar content of different servings of roasted ribeye sandwich with portobello:
- 1 Sandwich: 2.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roasted ribeye sandwich with portobello?
Roasted Ribeye Sandwich with Portobello contain on average 39.4 grams of total fat per serve (1 Sandwich) – the majority - 29,7 grams - of that fat is also classified as unsaturated, with only 9.7 grams being saturated fat.
Here is an example of the fat content in popular servings of roasted ribeye sandwich with portobello:
- 1 Sandwich: 39.4 grams
