Roasted Red Pepper & Spinach Sausages - calories, carbs, nutrition

Roasted Red Pepper & Spinach Sausages Nutritional Facts

Serving Size: 1 Link

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 6 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 490 mg
• Potassium - 0 mg
• Cholesterol - 65 mg
• Vitamin A - 15 %
• Vitamin C - 15 %
• Calcium - 0 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roasted red pepper & spinach sausages?

Roasted Red Pepper & Spinach Sausages contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted red pepper & spinach sausages:

• 1 Link: 120 grams
• 1 container (15 links ea.): 1800 grams

If you are unsure about the size of your roasted red pepper & spinach sausages, you can estimate that an average roasted red pepper & spinach sausages contains about 120 calories. About 3% of roasted red pepper & spinach sausages calories come from carbs, 51% from protein, and 46% from fat.

How many carbs are in roasted red pepper & spinach sausages?

Here is the carb content of standard serving sizes roasted red pepper & spinach sausages:

• 1 Link: 1 grams
• 1 container (15 links ea.): 15 grams

Roasted Red Pepper & Spinach Sausages also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Roasted Red Pepper & Spinach Sausages fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Diving - 25 minutes
• Yoga - 48 minutes
• Skipping - 82 minutes
• Basketball - 71 minutes
• Riding - 90 minutes
• Rowing - 64 minutes
• Skiing - 30 minutes
• Infrared Sauna - 37 minutes
• Baby Sitting - 20 minutes

How many protein are in roasted red pepper & spinach sausages?

Roasted Red Pepper & Spinach Sausages is a good source of quality protein, with just 1 Link containing 15 grams.

Look at the list of protein content in different servings of roasted red pepper & spinach sausages:

• 1 Link: 15 grams
• 1 container (15 links ea.): 225 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roasted red pepper & spinach sausages?

However, despite having all the nutritious qualities of roasted red pepper & spinach sausages, 1 Link of roasted red pepper & spinach sausages comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of roasted red pepper & spinach sausages:

• 1 Link: 1 grams
• 1 container (15 links ea.): 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roasted red pepper & spinach sausages?

Roasted Red Pepper & Spinach Sausages contain on average 6 grams of total fat per serve (1 Link) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of roasted red pepper & spinach sausages:

• 1 Link: 6 grams
• 1 container (15 links ea.): 90 grams