Roasted Mushroom and Bacon Pizza - calories, carbs, nutrition

Roasted Mushroom and Bacon Pizza contain several important nutrients: 7.2 ounce only contains 410 calories, on average. However, more than 39% of roasted mushroom and bacon pizza is composed of carbs 42 grams. It also contains 20.5 grams of fat, 19 grams of protein and 2 grams of sugar.

Roasted Mushroom and Bacon Pizza - calories, carbs, nutrition
Roasted Mushroom and Bacon Pizza nutrition facts

410
Cals

42 g (39%)
Net Carbs

19 g (18%)
Protein

20.5 g (43%)
Fats

2 g
Sugars

Roasted Mushroom and Bacon Pizza Nutritional Facts

Serving Size: 7.2 ounce

  • Carbs - 42 g
  • Dietary Fiber - 2 g
  • Sugars - 2 g
  • Fat - 20.5 g
  • Saturated - 6.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 19 g
  • Sodium - 726 mg
  • Potassium - --
  • Cholesterol - 43 mg
  • Vitamin A - 2 %
  • Vitamin C - 5 %
  • Calcium - 2 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roasted mushroom and bacon pizza?

How many calories are in roasted mushroom and bacon pizza - calories, carbs, nutrition

Roasted Mushroom and Bacon Pizza contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted mushroom and bacon pizza:

  • 7.2 ounce: 410 grams
  • 1 ounce: 56.9 grams

If you are unsure about the size of your roasted mushroom and bacon pizza, you can estimate that an average roasted mushroom and bacon pizza contains about 410 calories. About 39% of roasted mushroom and bacon pizza calories come from carbs, 18% from protein, and 43% from fat.

How many carbs are in roasted mushroom and bacon pizza?

How many carbs are in roasted mushroom and bacon pizza - calories, carbs, nutrition

Here is the carb content of standard serving sizes roasted mushroom and bacon pizza:

  • 7.2 ounce: 42 grams
  • 1 ounce: 5.8 grams

Roasted Mushroom and Bacon Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).

How does Roasted Mushroom and Bacon Pizza fit into your Daily Goals?

How does Roasted Mushroom and Bacon Pizza fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat20.5/67 g46,5 g
Sodium726/2300 mg1574 mg
Cholesterol43/300 mg257 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Carbohydrates42/250 g208 g
Sugar2/75 g73 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat20.5/67 g46,5 g
Carbohydrates42/250 g208 g
Protein19/75 g56 g

How long would it take to burn off 410 calories?

How long would it take to burn off 410 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 62 minutes
  • Running - 41 minutes
  • Cleaning - 151 minutes
  • Diving - 19 minutes
  • Bodyflex - 61 minutes
  • Skipping - 36 minutes
  • Golf - 31 minutes
  • Volleyball - 22 minutes
  • Fencing - 92 minutes
  • Skiing - 41 minutes
  • Lawn Mowing - 70 minutes
  • Sleep - 48 minutes

How many protein are in roasted mushroom and bacon pizza?

How many protein are in roasted mushroom and bacon pizza - calories, carbs, nutrition

Roasted Mushroom and Bacon Pizza is a good source of quality protein, with just 7.2 ounce containing 19 grams.

Look at the list of protein content in different servings of roasted mushroom and bacon pizza:

  • 7.2 ounce: 19 grams
  • 1 ounce: 2.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roasted mushroom and bacon pizza?

How many sugar are in roasted mushroom and bacon pizza - calories, carbs, nutrition

However, despite having all the nutritious qualities of roasted mushroom and bacon pizza, 7.2 ounce of roasted mushroom and bacon pizza comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of roasted mushroom and bacon pizza:

  • 7.2 ounce: 2 grams
  • 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roasted mushroom and bacon pizza?

How much fat is in roasted mushroom and bacon pizza - calories, carbs, nutrition

Roasted Mushroom and Bacon Pizza contain on average 20.5 grams of total fat per serve (7.2 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 6.5 grams being saturated fat.

Here is an example of the fat content in popular servings of roasted mushroom and bacon pizza:

  • 7.2 ounce: 20.5 grams
  • 1 ounce: 2.8 grams