Roasted Garlic Shrimp Pizza - calories, carbs, nutrition
Roasted Garlic Shrimp Pizza contain several important nutrients: 1 Cut only contains 454 calories, on average. However, more than 45% of roasted garlic shrimp pizza is composed of carbs 50.9 grams. It also contains 16 grams of fat, 25.5 grams of protein and 1.7 grams of sugar.
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454 | 50.9 g (45%) | 25.5 g (23%) | 16 g (32%) | 1.7 g |
Roasted Garlic Shrimp Pizza Nutritional Facts
Serving Size: 1 Cut
- Carbs - 50.9 g
- Dietary Fiber - 0.5 g
- Sugars - 1.7 g
- Fat - 16 g
- Saturated - 8.5 g
- Polyunsaturated - 0.6 g
- Monounsaturated - --
- Trans - --
- Protein - 25.5 g
- Sodium - 875 mg
- Potassium - 317.8 mg
- Cholesterol - 93 mg
- Vitamin A - 40.8 %
- Vitamin C - 14.8 %
- Calcium - 34.4 %
- Iron - 26.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roasted garlic shrimp pizza?
Roasted Garlic Shrimp Pizza contain around 454 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted garlic shrimp pizza:
- 1 Cut: 454 grams
If you are unsure about the size of your roasted garlic shrimp pizza, you can estimate that an average roasted garlic shrimp pizza contains about 454 calories. About 45% of roasted garlic shrimp pizza calories come from carbs, 23% from protein, and 32% from fat.
How many carbs are in roasted garlic shrimp pizza?
Here is the carb content of standard serving sizes roasted garlic shrimp pizza:
- 1 Cut: 50.9 grams
Roasted Garlic Shrimp Pizza also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 50,4 (net carbs = total carbs - fiber).
How does Roasted Garlic Shrimp Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 454/2000 Cal | 1546 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 875/2300 mg | 1425 mg |
| Cholesterol | 93/300 mg | 207 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 454/2000 Cal | 1546 Cal |
| Carbohydrates | 50.9/250 g | 199,1 g |
| Sugar | 1.7/75 g | 73,3 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 454/2000 Cal | 1546 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 50.9/250 g | 199,1 g |
| Protein | 25.5/75 g | 49,5 g |
How long would it take to burn off 454 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 167 minutes
- Walking - 91 minutes
- Boxing - 67 minutes
- Burpee - 50 minutes
- Tennis - 84 minutes
- Riding - 51 minutes
- Fencing - 32 minutes
- Snowboarding - 73 minutes
- Gardening - 77 minutes
- Shopping - 82 minutes
How many protein are in roasted garlic shrimp pizza?
Roasted Garlic Shrimp Pizza is a good source of quality protein, with just 1 Cut containing 25.5 grams.
Look at the list of protein content in different servings of roasted garlic shrimp pizza:
- 1 Cut: 25.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roasted garlic shrimp pizza?
However, despite having all the nutritious qualities of roasted garlic shrimp pizza, 1 Cut of roasted garlic shrimp pizza comes with almost 1.7 extra grams of added sugar.
Compare the sugar content of different servings of roasted garlic shrimp pizza:
- 1 Cut: 1.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roasted garlic shrimp pizza?
Roasted Garlic Shrimp Pizza contain on average 16 grams of total fat per serve (1 Cut) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.
Here is an example of the fat content in popular servings of roasted garlic shrimp pizza:
- 1 Cut: 16 grams
