Roast Beef Horseradish Red Pepper Wrap - calories, carbs, nutrition
Roast Beef Horseradish Red Pepper Wrap contain several important nutrients: 1 serving only contains 731 calories, on average. However, more than 36% of roast beef horseradish red pepper wrap is composed of carbs 66.1 grams. It also contains 35.9 grams of fat, 35 grams of protein and 10.1 grams of sugar.
731 | 66.1 g (36%) | 35 g (19%) | 35.9 g (44%) | 10.1 g |
Roast Beef Horseradish Red Pepper Wrap Nutritional Facts
Serving Size: 1 serving
- Carbs - 66.1 g
- Dietary Fiber - 6 g
- Sugars - 10.1 g
- Fat - 35.9 g
- Saturated - 8.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 35 g
- Sodium - 1499 mg
- Potassium - --
- Cholesterol - 76 mg
- Vitamin A - 104.4 %
- Vitamin C - 137.7 %
- Calcium - 35.7 %
- Iron - 36.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roast beef horseradish red pepper wrap?
Roast Beef Horseradish Red Pepper Wrap contain around 731 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roast beef horseradish red pepper wrap:
- 1 serving: 731 grams
If you are unsure about the size of your roast beef horseradish red pepper wrap, you can estimate that an average roast beef horseradish red pepper wrap contains about 731 calories. About 36% of roast beef horseradish red pepper wrap calories come from carbs, 19% from protein, and 44% from fat.
How many carbs are in roast beef horseradish red pepper wrap?
Here is the carb content of standard serving sizes roast beef horseradish red pepper wrap:
- 1 serving: 66.1 grams
Roast Beef Horseradish Red Pepper Wrap also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 60,1 (net carbs = total carbs - fiber).
How does Roast Beef Horseradish Red Pepper Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 731/2000 Cal | 1269 Cal |
Fat | 35.9/67 g | 31,1 g |
Sodium | 1499/2300 mg | 801 mg |
Cholesterol | 76/300 mg | 224 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 731/2000 Cal | 1269 Cal |
Carbohydrates | 66.1/250 g | 183,9 g |
Sugar | 10.1/75 g | 64,9 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 731/2000 Cal | 1269 Cal |
Fat | 35.9/67 g | 31,1 g |
Carbohydrates | 66.1/250 g | 183,9 g |
Protein | 35/75 g | 40 g |
How long would it take to burn off 731 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Hiking - 55 minutes
- Pilates - 22 minutes
- Dansing - 54 minutes
- Tennis - 65 minutes
- Riding - 25 minutes
- Squash - 79 minutes
- Snowboarding - 20 minutes
- Gardening - 18 minutes
- Shopping - 57 minutes
How many protein are in roast beef horseradish red pepper wrap?
Roast Beef Horseradish Red Pepper Wrap is a good source of quality protein, with just 1 serving containing 35 grams.
Look at the list of protein content in different servings of roast beef horseradish red pepper wrap:
- 1 serving: 35 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roast beef horseradish red pepper wrap?
However, despite having all the nutritious qualities of roast beef horseradish red pepper wrap, 1 serving of roast beef horseradish red pepper wrap comes with almost 10.1 extra grams of added sugar.
Compare the sugar content of different servings of roast beef horseradish red pepper wrap:
- 1 serving: 10.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roast beef horseradish red pepper wrap?
Roast Beef Horseradish Red Pepper Wrap contain on average 35.9 grams of total fat per serve (1 serving) – the majority - 27,2 grams - of that fat is also classified as unsaturated, with only 8.7 grams being saturated fat.
Here is an example of the fat content in popular servings of roast beef horseradish red pepper wrap:
- 1 serving: 35.9 grams