Roast Bacon Loin with a Pineapple Glaze - calories, carbs, nutrition

Roast Bacon Loin with a Pineapple Glaze Nutritional Facts

Serving Size: 143 gram

• Carbs - 11.8 g
• Dietary Fiber - 0.3 g
• Sugars - 11.8 g
• Fat - 18.7 g
• Saturated - 6.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 15.9 g
• Sodium - 1428.3 mg
• Potassium - 390.1 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 8 %
• Calcium - 1.5 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roast bacon loin with a pineapple glaze?

Roast Bacon Loin with a Pineapple Glaze contain around 279 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roast bacon loin with a pineapple glaze:

• 143 gram: 279 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 55.3 grams
• 1 pound: 885 grams
• 1 kilogram: 1951 grams

If you are unsure about the size of your roast bacon loin with a pineapple glaze, you can estimate that an average roast bacon loin with a pineapple glaze contains about 279 calories. About 17% of roast bacon loin with a pineapple glaze calories come from carbs, 23% from protein, and 60% from fat.

How many carbs are in roast bacon loin with a pineapple glaze?

Here is the carb content of standard serving sizes roast bacon loin with a pineapple glaze:

• 143 gram: 11.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 37.4 grams
• 1 kilogram: 82.5 grams

Roast Bacon Loin with a Pineapple Glaze also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 11,5 (net carbs = total carbs - fiber).

How does Roast Bacon Loin with a Pineapple Glaze fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 279 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 42 minutes
• Running - 28 minutes
• Cleaning - 102 minutes
• Walking - 61 minutes
• Boxing - 47 minutes
• Dansing - 59 minutes
• Bowling - 31 minutes
• Curling - 49 minutes
• Fencing - 93 minutes
• Snowboarding - 15 minutes
• Infrared Sauna - 95 minutes
• Baby Sitting - 85 minutes

How many protein are in roast bacon loin with a pineapple glaze?

Roast Bacon Loin with a Pineapple Glaze is a good source of quality protein, with just 143 gram containing 15.9 grams.

Look at the list of protein content in different servings of roast bacon loin with a pineapple glaze:

• 143 gram: 15.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 50.4 grams
• 1 kilogram: 111.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roast bacon loin with a pineapple glaze?

However, despite having all the nutritious qualities of roast bacon loin with a pineapple glaze, 143 gram of roast bacon loin with a pineapple glaze comes with almost 11.8 extra grams of added sugar.

Compare the sugar content of different servings of roast bacon loin with a pineapple glaze:

• 143 gram: 11.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 37.4 grams
• 1 kilogram: 82.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roast bacon loin with a pineapple glaze?

Roast Bacon Loin with a Pineapple Glaze contain on average 18.7 grams of total fat per serve (143 gram) – the majority - 12,6 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.

Here is an example of the fat content in popular servings of roast bacon loin with a pineapple glaze:

• 143 gram: 18.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.7 grams
• 1 pound: 59.3 grams
• 1 kilogram: 130.8 grams