Risotto Fresh Thyme 1/2 Cup - calories, carbs, nutrition

Risotto Fresh Thyme 1/2 Cup Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 25 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 13 g
• Saturated - 4.5 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 190 mg
• Potassium - 65 mg
• Cholesterol - 20 mg
• Vitamin A - 5.5 %
• Vitamin C - 2.1 %
• Calcium - 2.4 %
• Iron - 2.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in risotto fresh thyme 1/2 cup?

Risotto Fresh Thyme 1/2 Cup contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of risotto fresh thyme 1/2 cup:

• 0.5 cup: 230 grams
• 1 teaspoon: 9.6 grams
• 1 tablespoon: 28.8 grams
• 1 fluid ounce: 57.5 grams
• 1 milliliter: 1.9 grams
• 1 cup: 460 grams
• 1 pint: 920 grams
• 1 quart: 1840 grams
• 1 liter: 1944.3 grams
• 1 gallon: 7360 grams

If you are unsure about the size of your risotto fresh thyme 1/2 cup, you can estimate that an average risotto fresh thyme 1/2 cup contains about 230 calories. About 44% of risotto fresh thyme 1/2 cup calories come from carbs, 5% from protein, and 51% from fat.

How many carbs are in risotto fresh thyme 1/2 cup?

Here is the carb content of standard serving sizes risotto fresh thyme 1/2 cup:

• 0.5 cup: 25 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 50 grams
• 1 pint: 100 grams
• 1 quart: 200 grams
• 1 liter: 211.3 grams
• 1 gallon: 800 grams

Risotto Fresh Thyme 1/2 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Risotto Fresh Thyme 1/2 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Hiking - 42 minutes
• Pilates - 75 minutes
• Skipping - 60 minutes
• Bowling - 83 minutes
• Rugby - 34 minutes
• Squash - 17 minutes
• Cricket - 34 minutes
• Infrared Sauna - 36 minutes
• Sleep - 86 minutes

How many protein are in risotto fresh thyme 1/2 cup?

Risotto Fresh Thyme 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 3 grams.

Look at the list of protein content in different servings of risotto fresh thyme 1/2 cup:

• 0.5 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in risotto fresh thyme 1/2 cup?

However, despite having all the nutritious qualities of risotto fresh thyme 1/2 cup, 0.5 cup of risotto fresh thyme 1/2 cup comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of risotto fresh thyme 1/2 cup:

• 0.5 cup: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in risotto fresh thyme 1/2 cup?

Risotto Fresh Thyme 1/2 Cup contain on average 13 grams of total fat per serve (0.5 cup) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of risotto fresh thyme 1/2 cup:

• 0.5 cup: 13 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 26 grams
• 1 pint: 52 grams
• 1 quart: 104 grams
• 1 liter: 109.9 grams
• 1 gallon: 416 grams