Ripper - calories, carbs, nutrition
Ripper contain several important nutrients: 1 can only contains 235 calories, on average. However, more than 100% of ripper is composed of carbs 60 grams. It also contains 0 grams of fat, 0 grams of protein and 50 grams of sugar.
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235 | 60 g (100%) | 0 g (0%) | 0 g (0%) | 50 g |
Ripper Nutritional Facts
Serving Size: 1 can
- Carbs - 60 g
- Dietary Fiber - 0.5 g
- Sugars - 50 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ripper?
Ripper contain around 235 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ripper:
- 1 can: 235 grams
- 1 container (100 can): 23500 grams
If you are unsure about the size of your ripper, you can estimate that an average ripper contains about 235 calories. About 100% of ripper calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in ripper?
Here is the carb content of standard serving sizes ripper:
- 1 can: 60 grams
- 1 container (100 can): 6000 grams
Ripper also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 59,5 (net carbs = total carbs - fiber).
How does Ripper fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 235/2000 Cal | 1765 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 235/2000 Cal | 1765 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 50/75 g | 25 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 235/2000 Cal | 1765 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 235 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 86 minutes
- Diving - 97 minutes
- Boxing - 18 minutes
- Dansing - 49 minutes
- Bowling - 86 minutes
- Curling - 83 minutes
- Rowing - 56 minutes
- Cricket - 52 minutes
- Lawn Mowing - 49 minutes
- Dog Walking - 15 minutes
How many protein are in ripper?
Ripper is a good source of quality protein, with just 1 can containing 0 grams.
Look at the list of protein content in different servings of ripper:
- 1 can: 0 grams
- 1 container (100 can): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ripper?
However, despite having all the nutritious qualities of ripper, 1 can of ripper comes with almost 50 extra grams of added sugar.
Compare the sugar content of different servings of ripper:
- 1 can: 50 grams
- 1 container (100 can): 5000 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ripper?
Ripper contain on average 0 grams of total fat per serve (1 can) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of ripper:
- 1 can: 0 grams
- 1 container (100 can): 0 grams
