Ripe Plum Tomato Pizzetta - calories, carbs, nutrition
Ripe Plum Tomato Pizzetta contain several important nutrients: 1 Pizza only contains 280 calories, on average. However, more than 59% of ripe plum tomato pizzetta is composed of carbs 43 grams. It also contains 6 grams of fat, 16 grams of protein and 4 grams of sugar.
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280 | 43 g (59%) | 16 g (22%) | 6 g (19%) | 4 g |
Ripe Plum Tomato Pizzetta Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 43 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 6 g
- Saturated - 3 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 540 mg
- Potassium - 610 mg
- Cholesterol - 15 mg
- Vitamin A - 125.3 %
- Vitamin C - 53.3 %
- Calcium - 28.1 %
- Iron - 21 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ripe plum tomato pizzetta?
Ripe Plum Tomato Pizzetta contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ripe plum tomato pizzetta:
- 1 Pizza: 280 grams
If you are unsure about the size of your ripe plum tomato pizzetta, you can estimate that an average ripe plum tomato pizzetta contains about 280 calories. About 59% of ripe plum tomato pizzetta calories come from carbs, 22% from protein, and 19% from fat.
How many carbs are in ripe plum tomato pizzetta?
Here is the carb content of standard serving sizes ripe plum tomato pizzetta:
- 1 Pizza: 43 grams
Ripe Plum Tomato Pizzetta also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Ripe Plum Tomato Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 540/2300 mg | 1760 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 43/250 g | 207 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 43/250 g | 207 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Hiking - 53 minutes
- Pilates - 28 minutes
- Dansing - 74 minutes
- Tennis - 33 minutes
- Volleyball - 33 minutes
- Squash - 19 minutes
- Skiing - 25 minutes
- Infrared Sauna - 83 minutes
- Baby Sitting - 96 minutes
How many protein are in ripe plum tomato pizzetta?
Ripe Plum Tomato Pizzetta is a good source of quality protein, with just 1 Pizza containing 16 grams.
Look at the list of protein content in different servings of ripe plum tomato pizzetta:
- 1 Pizza: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ripe plum tomato pizzetta?
However, despite having all the nutritious qualities of ripe plum tomato pizzetta, 1 Pizza of ripe plum tomato pizzetta comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of ripe plum tomato pizzetta:
- 1 Pizza: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ripe plum tomato pizzetta?
Ripe Plum Tomato Pizzetta contain on average 6 grams of total fat per serve (1 Pizza) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of ripe plum tomato pizzetta:
- 1 Pizza: 6 grams
