Rigatoni Campagnolo - calories, carbs, nutrition
Rigatoni Campagnolo contain several important nutrients: 12 ounce only contains 723 calories, on average. However, more than 50% of rigatoni campagnolo is composed of carbs 91 grams. It also contains 27.5 grams of fat, 28 grams of protein and 4 grams of sugar.
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723 | 91 g (50%) | 28 g (15%) | 27.5 g (34%) | 4 g |
Rigatoni Campagnolo Nutritional Facts
Serving Size: 12 ounce
- Carbs - 91 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 27.5 g
- Saturated - 10.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 658 mg
- Potassium - --
- Cholesterol - 50 mg
- Vitamin A - 18 %
- Vitamin C - 54 %
- Calcium - 10 %
- Iron - 12 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rigatoni campagnolo?
Rigatoni Campagnolo contain around 723 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rigatoni campagnolo:
- 12 ounce: 723 grams
- 1 ounce: 60.2 grams
If you are unsure about the size of your rigatoni campagnolo, you can estimate that an average rigatoni campagnolo contains about 723 calories. About 50% of rigatoni campagnolo calories come from carbs, 15% from protein, and 34% from fat.
How many carbs are in rigatoni campagnolo?
Here is the carb content of standard serving sizes rigatoni campagnolo:
- 12 ounce: 91 grams
- 1 ounce: 7.6 grams
Rigatoni Campagnolo also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 86 (net carbs = total carbs - fiber).
How does Rigatoni Campagnolo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Fat | 27.5/67 g | 39,5 g |
| Sodium | 658/2300 mg | 1642 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Carbohydrates | 91/250 g | 159 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Fat | 27.5/67 g | 39,5 g |
| Carbohydrates | 91/250 g | 159 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 723 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 266 minutes
- Swimming - 87 minutes
- Boxing - 41 minutes
- Skipping - 54 minutes
- Basketball - 94 minutes
- Curling - 27 minutes
- Rowing - 98 minutes
- Skiing - 43 minutes
- Croquet - 52 minutes
- Sleep - 32 minutes
How many protein are in rigatoni campagnolo?
Rigatoni Campagnolo is a good source of quality protein, with just 12 ounce containing 28 grams.
Look at the list of protein content in different servings of rigatoni campagnolo:
- 12 ounce: 28 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rigatoni campagnolo?
However, despite having all the nutritious qualities of rigatoni campagnolo, 12 ounce of rigatoni campagnolo comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of rigatoni campagnolo:
- 12 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rigatoni campagnolo?
Rigatoni Campagnolo contain on average 27.5 grams of total fat per serve (12 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.
Here is an example of the fat content in popular servings of rigatoni campagnolo:
- 12 ounce: 27.5 grams
- 1 ounce: 2.3 grams
