Ricotta Stuffed Manicotti - calories, carbs, nutrition
Ricotta Stuffed Manicotti contain several important nutrients: 13.8 ounce only contains 827 calories, on average. However, more than 47% of ricotta stuffed manicotti is composed of carbs 95 grams. It also contains 26.5 grams of fat, 48 grams of protein and 3 grams of sugar.
mainadmin 
827 | 95 g (47%) | 48 g (24%) | 26.5 g (29%) | 3 g |
Ricotta Stuffed Manicotti Nutritional Facts
Serving Size: 13.8 ounce
- Carbs - 95 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 26.5 g
- Saturated - 13.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 48 g
- Sodium - 845 mg
- Potassium - --
- Cholesterol - 129 mg
- Vitamin A - 0.4 %
- Vitamin C - 8.3 %
- Calcium - 8.5 %
- Iron - 38.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ricotta stuffed manicotti?
Ricotta Stuffed Manicotti contain around 827 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ricotta stuffed manicotti:
- 13.8 ounce: 827 grams
- 1 ounce: 59.9 grams
If you are unsure about the size of your ricotta stuffed manicotti, you can estimate that an average ricotta stuffed manicotti contains about 827 calories. About 47% of ricotta stuffed manicotti calories come from carbs, 24% from protein, and 29% from fat.
How many carbs are in ricotta stuffed manicotti?
Here is the carb content of standard serving sizes ricotta stuffed manicotti:
- 13.8 ounce: 95 grams
- 1 ounce: 6.9 grams
Ricotta Stuffed Manicotti also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 91 (net carbs = total carbs - fiber).
How does Ricotta Stuffed Manicotti fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 827/2000 Cal | 1173 Cal |
| Fat | 26.5/67 g | 40,5 g |
| Sodium | 845/2300 mg | 1455 mg |
| Cholesterol | 129/300 mg | 171 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 827/2000 Cal | 1173 Cal |
| Carbohydrates | 95/250 g | 155 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 827/2000 Cal | 1173 Cal |
| Fat | 26.5/67 g | 40,5 g |
| Carbohydrates | 95/250 g | 155 g |
| Protein | 48/75 g | 27 g |
How long would it take to burn off 827 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 127 minutes
- Running - 84 minutes
- Cleaning - 304 minutes
- Swimming - 63 minutes
- Pilates - 28 minutes
- Burpee - 70 minutes
- Bowling - 52 minutes
- Volleyball - 73 minutes
- Badminton - 82 minutes
- Cricket - 36 minutes
- Soccer - 57 minutes
- Baby Sitting - 65 minutes
How many protein are in ricotta stuffed manicotti?
Ricotta Stuffed Manicotti is a good source of quality protein, with just 13.8 ounce containing 48 grams.
Look at the list of protein content in different servings of ricotta stuffed manicotti:
- 13.8 ounce: 48 grams
- 1 ounce: 3.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ricotta stuffed manicotti?
However, despite having all the nutritious qualities of ricotta stuffed manicotti, 13.8 ounce of ricotta stuffed manicotti comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of ricotta stuffed manicotti:
- 13.8 ounce: 3 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ricotta stuffed manicotti?
Ricotta Stuffed Manicotti contain on average 26.5 grams of total fat per serve (13.8 ounce) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.
Here is an example of the fat content in popular servings of ricotta stuffed manicotti:
- 13.8 ounce: 26.5 grams
- 1 ounce: 1.9 grams
