Rich Belgian Chocolate Fudge Cake - calories, carbs, nutrition

Rich Belgian Chocolate Fudge Cake Nutritional Facts

Serving Size: 117 gram

• Carbs - 54.3 g
• Dietary Fiber - 1 g
• Sugars - 46.5 g
• Fat - 20 g
• Saturated - 8.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 4.8 g
• Sodium - 233.3 mg
• Potassium - 0 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rich belgian chocolate fudge cake?

Rich Belgian Chocolate Fudge Cake contain around 403.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rich belgian chocolate fudge cake:

• 117 gram: 403.7 grams
• 1 milligram: 0 grams
• 1 gram: 3.5 grams
• 1 ounce: 97.8 grams
• 1 pound: 1565 grams
• 1 kilogram: 3450.2 grams

If you are unsure about the size of your rich belgian chocolate fudge cake, you can estimate that an average rich belgian chocolate fudge cake contains about 403.7 calories. About 52% of rich belgian chocolate fudge cake calories come from carbs, 5% from protein, and 43% from fat.

How many carbs are in rich belgian chocolate fudge cake?

Here is the carb content of standard serving sizes rich belgian chocolate fudge cake:

• 117 gram: 54.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.2 grams
• 1 pound: 210.5 grams
• 1 kilogram: 464.1 grams

Rich Belgian Chocolate Fudge Cake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 53,3 (net carbs = total carbs - fiber).

How does Rich Belgian Chocolate Fudge Cake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 403.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 148 minutes
• Diving - 43 minutes
• Boxing - 97 minutes
• Burpee - 59 minutes
• Tennis - 27 minutes
• Curling - 81 minutes
• Squash - 66 minutes
• Climbing - 22 minutes
• Soccer - 41 minutes
• Dog Walking - 79 minutes

How many protein are in rich belgian chocolate fudge cake?

Rich Belgian Chocolate Fudge Cake is a good source of quality protein, with just 117 gram containing 4.8 grams.

Look at the list of protein content in different servings of rich belgian chocolate fudge cake:

• 117 gram: 4.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.6 grams
• 1 kilogram: 41 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rich belgian chocolate fudge cake?

However, despite having all the nutritious qualities of rich belgian chocolate fudge cake, 117 gram of rich belgian chocolate fudge cake comes with almost 46.5 extra grams of added sugar.

Compare the sugar content of different servings of rich belgian chocolate fudge cake:

• 117 gram: 46.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.3 grams
• 1 pound: 180.3 grams
• 1 kilogram: 397.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rich belgian chocolate fudge cake?

Rich Belgian Chocolate Fudge Cake contain on average 20 grams of total fat per serve (117 gram) – the majority - 11,4 grams - of that fat is also classified as unsaturated, with only 8.6 grams being saturated fat.

Here is an example of the fat content in popular servings of rich belgian chocolate fudge cake:

• 117 gram: 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.8 grams
• 1 pound: 77.5 grams
• 1 kilogram: 170.9 grams