Rice White Fried Ginger No Egg 5 oz - calories, carbs, nutrition

Rice White Fried Ginger No Egg 5 oz Nutritional Facts

Serving Size: 5 ounce

• Carbs - 38 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 6 g
• Saturated - 0 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 230 mg
• Potassium - 115 mg
• Cholesterol - 0 mg
• Vitamin A - 59.2 %
• Vitamin C - 5.6 %
• Calcium - 3.9 %
• Iron - 12.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice white fried ginger no egg 5 oz?

Rice White Fried Ginger No Egg 5 oz contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice white fried ginger no egg 5 oz:

• 5 ounce: 220 grams
• 1 ounce: 44 grams

If you are unsure about the size of your rice white fried ginger no egg 5 oz, you can estimate that an average rice white fried ginger no egg 5 oz contains about 220 calories. About 67% of rice white fried ginger no egg 5 oz calories come from carbs, 9% from protein, and 24% from fat.

How many carbs are in rice white fried ginger no egg 5 oz?

Here is the carb content of standard serving sizes rice white fried ginger no egg 5 oz:

• 5 ounce: 38 grams
• 1 ounce: 7.6 grams

Rice White Fried Ginger No Egg 5 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Rice White Fried Ginger No Egg 5 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Swimming - 70 minutes
• Boxing - 18 minutes
• Dansing - 38 minutes
• Golf - 74 minutes
• Rugby - 17 minutes
• Squash - 35 minutes
• Snowboarding - 20 minutes
• Infrared Sauna - 90 minutes
• Dog Walking - 79 minutes

How many protein are in rice white fried ginger no egg 5 oz?

Rice White Fried Ginger No Egg 5 oz is a good source of quality protein, with just 5 ounce containing 5 grams.

Look at the list of protein content in different servings of rice white fried ginger no egg 5 oz:

• 5 ounce: 5 grams
• 1 ounce: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice white fried ginger no egg 5 oz?

However, despite having all the nutritious qualities of rice white fried ginger no egg 5 oz, 5 ounce of rice white fried ginger no egg 5 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of rice white fried ginger no egg 5 oz:

• 5 ounce: 2 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice white fried ginger no egg 5 oz?

Rice White Fried Ginger No Egg 5 oz contain on average 6 grams of total fat per serve (5 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of rice white fried ginger no egg 5 oz:

• 5 ounce: 6 grams
• 1 ounce: 1.2 grams