Rice Time - Sweet & Sour - calories, carbs, nutrition

Rice Time - Sweet & Sour Nutritional Facts

Serving Size: 300 gram

• Carbs - 85.2 g
• Dietary Fiber - 2.1 g
• Sugars - 28.2 g
• Fat - 2.4 g
• Saturated - 0.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5.7 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice time - sweet & sour?

Rice Time - Sweet & Sour contain around 393 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice time - sweet & sour:

• 300 gram: 393 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 37.1 grams
• 1 pound: 594.2 grams
• 1 kilogram: 1310 grams

If you are unsure about the size of your rice time - sweet & sour, you can estimate that an average rice time - sweet & sour contains about 393 calories. About 88% of rice time - sweet & sour calories come from carbs, 6% from protein, and 6% from fat.

How many carbs are in rice time - sweet & sour?

Here is the carb content of standard serving sizes rice time - sweet & sour:

• 300 gram: 85.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.1 grams
• 1 pound: 128.8 grams
• 1 kilogram: 284 grams

Rice Time - Sweet & Sour also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 83,1 (net carbs = total carbs - fiber).

How does Rice Time - Sweet & Sour fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 393 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 60 minutes
• Running - 40 minutes
• Cleaning - 144 minutes
• Swimming - 48 minutes
• Bodyflex - 89 minutes
• Skating - 40 minutes
• Basketball - 97 minutes
• Volleyball - 31 minutes
• Squash - 97 minutes
• Climbing - 60 minutes
• Soccer - 24 minutes
• Shopping - 51 minutes

How many protein are in rice time - sweet & sour?

Rice Time - Sweet & Sour is a good source of quality protein, with just 300 gram containing 5.7 grams.

Look at the list of protein content in different servings of rice time - sweet & sour:

• 300 gram: 5.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.6 grams
• 1 kilogram: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice time - sweet & sour?

However, despite having all the nutritious qualities of rice time - sweet & sour, 300 gram of rice time - sweet & sour comes with almost 28.2 extra grams of added sugar.

Compare the sugar content of different servings of rice time - sweet & sour:

• 300 gram: 28.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 42.6 grams
• 1 kilogram: 94 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice time - sweet & sour?

Rice Time - Sweet & Sour contain on average 2.4 grams of total fat per serve (300 gram) – the majority - 2,1 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of rice time - sweet & sour:

• 300 gram: 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.6 grams
• 1 kilogram: 8 grams