Rice Thins - Sesame - calories, carbs, nutrition

Rice Thins - Sesame Nutritional Facts

Serving Size: 16 crackers (30 g)

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 2.5 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 140 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice thins - sesame?

Rice Thins - Sesame contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice thins - sesame:

• 16 crackers (30 g): 130 grams
• 1 crackers (30 g): 8.1 grams
• 1 container (64 crackers (30 g) ea.): 520 grams
• 1 milligram: 0 grams
• 1 gram: 4.3 grams
• 1 ounce: 122.8 grams
• 1 pound: 1965.6 grams
• 1 kilogram: 4333.3 grams

If you are unsure about the size of your rice thins - sesame, you can estimate that an average rice thins - sesame contains about 130 calories. About 74% of rice thins - sesame calories come from carbs, 9% from protein, and 17% from fat.

How many carbs are in rice thins - sesame?

Here is the carb content of standard serving sizes rice thins - sesame:

• 16 crackers (30 g): 24 grams
• 1 crackers (30 g): 1.5 grams
• 1 container (64 crackers (30 g) ea.): 96 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 22.7 grams
• 1 pound: 362.9 grams
• 1 kilogram: 800 grams

Rice Thins - Sesame also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Rice Thins - Sesame fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 59 minutes
• Yoga - 41 minutes
• Burpee - 36 minutes
• Golf - 93 minutes
• Riding - 82 minutes
• Fencing - 84 minutes
• Snowboarding - 48 minutes
• Lawn Mowing - 39 minutes
• Baby Sitting - 76 minutes

How many protein are in rice thins - sesame?

Rice Thins - Sesame is a good source of quality protein, with just 16 crackers (30 g) containing 3 grams.

Look at the list of protein content in different servings of rice thins - sesame:

• 16 crackers (30 g): 3 grams
• 1 crackers (30 g): 0.2 grams
• 1 container (64 crackers (30 g) ea.): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice thins - sesame?

However, despite having all the nutritious qualities of rice thins - sesame, 16 crackers (30 g) of rice thins - sesame comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of rice thins - sesame:

• 16 crackers (30 g): 0 grams
• 1 crackers (30 g): 0 grams
• 1 container (64 crackers (30 g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice thins - sesame?

Rice Thins - Sesame contain on average 2.5 grams of total fat per serve (16 crackers (30 g)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of rice thins - sesame:

• 16 crackers (30 g): 2.5 grams
• 1 crackers (30 g): 0.2 grams
• 1 container (64 crackers (30 g) ea.): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.8 grams
• 1 kilogram: 83.3 grams