Rice Thins - calories, carbs, nutrition

Rice Thins contain several important nutrients: 10 g (6 crackers) only contains 40 calories, on average. However, more than 84% of rice thins is composed of carbs 8.1 grams. It also contains 0.3 grams of fat, 0.9 grams of protein and 0.2 grams of sugar.

Rice Thins - calories, carbs, nutrition
Rice Thins nutrition facts

40
Cals

8.1 g (84%)
Net Carbs

0.9 g (9%)
Protein

0.3 g (7%)
Fats

0.2 g
Sugars

Rice Thins Nutritional Facts

Serving Size: 10 g (6 crackers)

  • Carbs - 8.1 g
  • Dietary Fiber - 0 g
  • Sugars - 0.2 g
  • Fat - 0.3 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.9 g
  • Sodium - 71 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice thins?

How many calories are in rice thins - calories, carbs, nutrition

Rice Thins contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice thins:

  • 10 g (6 crackers): 40 grams
  • 1 g (6 crackers): 4 grams
  • 1 container (100 g (6 crackers)): 400 grams

If you are unsure about the size of your rice thins, you can estimate that an average rice thins contains about 40 calories. About 84% of rice thins calories come from carbs, 9% from protein, and 7% from fat.

How many carbs are in rice thins?

How many carbs are in rice thins - calories, carbs, nutrition

Here is the carb content of standard serving sizes rice thins:

  • 10 g (6 crackers): 8.1 grams
  • 1 g (6 crackers): 0.8 grams
  • 1 container (100 g (6 crackers)): 81 grams

Rice Thins also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 8,1 (net carbs = total carbs - fiber).

How does Rice Thins fit into your Daily Goals?

How does Rice Thins fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal40/2000 Cal1960 Cal
Fat0.3/67 g66,7 g
Sodium71/2300 mg2229 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal40/2000 Cal1960 Cal
Carbohydrates8.1/250 g241,9 g
Sugar0.2/75 g74,8 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal40/2000 Cal1960 Cal
Fat0.3/67 g66,7 g
Carbohydrates8.1/250 g241,9 g
Protein0.9/75 g74,1 g

How long would it take to burn off 40 calories?

How long would it take to burn off 40 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 6 minutes
  • Running - 4 minutes
  • Cleaning - 14 minutes
  • Swimming - 63 minutes
  • Pilates - 33 minutes
  • Skipping - 68 minutes
  • Tennis - 81 minutes
  • Volleyball - 88 minutes
  • Rowing - 73 minutes
  • Climbing - 96 minutes
  • Croquet - 33 minutes
  • Shopping - 94 minutes

How many protein are in rice thins?

How many protein are in rice thins - calories, carbs, nutrition

Rice Thins is a good source of quality protein, with just 10 g (6 crackers) containing 0.9 grams.

Look at the list of protein content in different servings of rice thins:

  • 10 g (6 crackers): 0.9 grams
  • 1 g (6 crackers): 0.1 grams
  • 1 container (100 g (6 crackers)): 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice thins?

How many sugar are in rice thins - calories, carbs, nutrition

However, despite having all the nutritious qualities of rice thins, 10 g (6 crackers) of rice thins comes with almost 0.2 extra grams of added sugar.

Compare the sugar content of different servings of rice thins:

  • 10 g (6 crackers): 0.2 grams
  • 1 g (6 crackers): 0 grams
  • 1 container (100 g (6 crackers)): 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice thins?

How much fat is in rice thins - calories, carbs, nutrition

Rice Thins contain on average 0.3 grams of total fat per serve (10 g (6 crackers)) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of rice thins:

  • 10 g (6 crackers): 0.3 grams
  • 1 g (6 crackers): 0 grams
  • 1 container (100 g (6 crackers)): 3 grams