Rice noodles, cooked - calories, carbs, nutrition

Rice noodles, cooked Nutritional Facts

Serving Size: 1 cup

• Carbs - 42.3 g
• Dietary Fiber - 1.8 g
• Sugars - 0.1 g
• Fat - 0.4 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3.2 g
• Sodium - 33.4 mg
• Potassium - 7 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.7 %
• Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice noodles, cooked?

Rice noodles, cooked contain around 190.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice noodles, cooked:

• 1 cup: 190.1 grams
• 1 milligram: 0.1 grams
• 1 gram: 108 grams
• 1 ounce: 3061.7 grams
• 1 pound: 48987.9 grams
• 1 kilogram: 108000 grams
• 1 teaspoon: 4 grams
• 1 tablespoon: 11.9 grams
• 1 fluid ounce: 23.8 grams
• 8 fluid ounce: 190.1 grams
• 1 milliliter: 0.8 grams
• 237 milliliter: 190.4 grams
• 1 pint: 380.2 grams
• 1 quart: 760.3 grams
• 1 liter: 803.4 grams
• 1 gallon: 3041.3 grams

If you are unsure about the size of your rice noodles, cooked, you can estimate that an average rice noodles, cooked contains about 190.1 calories. About 91% of rice noodles, cooked calories come from carbs, 7% from protein, and 2% from fat.

How many carbs are in rice noodles, cooked?

Here is the carb content of standard serving sizes rice noodles, cooked:

• 1 cup: 42.3 grams
• 1 milligram: 0 grams
• 1 gram: 24 grams
• 1 ounce: 680.7 grams
• 1 pound: 10890.7 grams
• 1 kilogram: 24010 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 fluid ounce: 5.3 grams
• 8 fluid ounce: 42.3 grams
• 1 milliliter: 0.2 grams
• 237 milliliter: 42.3 grams
• 1 pint: 84.5 grams
• 1 quart: 169 grams
• 1 liter: 178.6 grams
• 1 gallon: 676.1 grams

Rice noodles, cooked also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 40,5 (net carbs = total carbs - fiber).

How does Rice noodles, cooked fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Swimming - 22 minutes
• Boxing - 81 minutes
• Dansing - 37 minutes
• Bowling - 46 minutes
• Riding - 69 minutes
• Squash - 88 minutes
• Climbing - 89 minutes
• Soccer - 82 minutes
• Baby Sitting - 57 minutes

How many protein are in rice noodles, cooked?

Rice noodles, cooked is a good source of quality protein, with just 1 cup containing 3.2 grams.

Look at the list of protein content in different servings of rice noodles, cooked:

• 1 cup: 3.2 grams
• 1 milligram: 0 grams
• 1 gram: 1.8 grams
• 1 ounce: 50.7 grams
• 1 pound: 811.9 grams
• 1 kilogram: 1790 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 8 fluid ounce: 3.2 grams
• 1 milliliter: 0 grams
• 237 milliliter: 3.2 grams
• 1 pint: 6.3 grams
• 1 quart: 12.6 grams
• 1 liter: 13.3 grams
• 1 gallon: 50.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice noodles, cooked?

However, despite having all the nutritious qualities of rice noodles, cooked, 1 cup of rice noodles, cooked comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of rice noodles, cooked:

• 1 cup: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.6 grams
• 1 kilogram: 30 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 8 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0.1 grams
• 1 pint: 0.1 grams
• 1 quart: 0.2 grams
• 1 liter: 0.2 grams
• 1 gallon: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice noodles, cooked?

Rice noodles, cooked contain on average 0.4 grams of total fat per serve (1 cup) – the majority - 0,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of rice noodles, cooked:

• 1 cup: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 8 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0.4 grams
• 1 pint: 0.7 grams
• 1 quart: 1.4 grams
• 1 liter: 1.5 grams
• 1 gallon: 5.6 grams