Rice Jasmine Imperial Shrimp Stir Fried 12 oz - calories, carbs, nutrition
Rice Jasmine Imperial Shrimp Stir Fried 12 oz contain several important nutrients: 1 Entree only contains 530 calories, on average. However, more than 69% of rice jasmine imperial shrimp stir fried 12 oz is composed of carbs 88 grams. It also contains 10 grams of fat, 17 grams of protein and 0.6 grams of sugar.
530 | 88 g (69%) | 17 g (13%) | 10 g (18%) | 0.6 g |
Rice Jasmine Imperial Shrimp Stir Fried 12 oz Nutritional Facts
Serving Size: 1 Entree
- Carbs - 88 g
- Dietary Fiber - 2 g
- Sugars - 0.6 g
- Fat - 10 g
- Saturated - 1.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 960 mg
- Potassium - 240 mg
- Cholesterol - 170 mg
- Vitamin A - 6.1 %
- Vitamin C - 3.9 %
- Calcium - 8.6 %
- Iron - 8.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rice jasmine imperial shrimp stir fried 12 oz?
Rice Jasmine Imperial Shrimp Stir Fried 12 oz contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice jasmine imperial shrimp stir fried 12 oz:
- 1 Entree: 530 grams
If you are unsure about the size of your rice jasmine imperial shrimp stir fried 12 oz, you can estimate that an average rice jasmine imperial shrimp stir fried 12 oz contains about 530 calories. About 69% of rice jasmine imperial shrimp stir fried 12 oz calories come from carbs, 13% from protein, and 18% from fat.
How many carbs are in rice jasmine imperial shrimp stir fried 12 oz?
Here is the carb content of standard serving sizes rice jasmine imperial shrimp stir fried 12 oz:
- 1 Entree: 88 grams
Rice Jasmine Imperial Shrimp Stir Fried 12 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 86 (net carbs = total carbs - fiber).
How does Rice Jasmine Imperial Shrimp Stir Fried 12 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 530/2000 Cal | 1470 Cal |
Fat | 10/67 g | 57 g |
Sodium | 960/2300 mg | 1340 mg |
Cholesterol | 170/300 mg | 130 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 530/2000 Cal | 1470 Cal |
Carbohydrates | 88/250 g | 162 g |
Sugar | 0.6/75 g | 74,4 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 530/2000 Cal | 1470 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 88/250 g | 162 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 530 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 195 minutes
- Hiking - 64 minutes
- Boxing - 24 minutes
- Dansing - 30 minutes
- Basketball - 33 minutes
- Curling - 28 minutes
- Rowing - 65 minutes
- Skiing - 70 minutes
- Soccer - 55 minutes
- Shopping - 78 minutes
How many protein are in rice jasmine imperial shrimp stir fried 12 oz?
Rice Jasmine Imperial Shrimp Stir Fried 12 oz is a good source of quality protein, with just 1 Entree containing 17 grams.
Look at the list of protein content in different servings of rice jasmine imperial shrimp stir fried 12 oz:
- 1 Entree: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rice jasmine imperial shrimp stir fried 12 oz?
However, despite having all the nutritious qualities of rice jasmine imperial shrimp stir fried 12 oz, 1 Entree of rice jasmine imperial shrimp stir fried 12 oz comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of rice jasmine imperial shrimp stir fried 12 oz:
- 1 Entree: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rice jasmine imperial shrimp stir fried 12 oz?
Rice Jasmine Imperial Shrimp Stir Fried 12 oz contain on average 10 grams of total fat per serve (1 Entree) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of rice jasmine imperial shrimp stir fried 12 oz:
- 1 Entree: 10 grams