Rice Cakes Organic Original - calories, carbs, nutrition
Rice Cakes Organic Original contain several important nutrients: 1 slice only contains 30 calories, on average. However, more than 86% of rice cakes organic original is composed of carbs 6.2 grams. It also contains 0.2 grams of fat, 0.6 grams of protein and 0.1 grams of sugar.
30 | 6.2 g (86%) | 0.6 g (8%) | 0.2 g (6%) | 0.1 g |
Rice Cakes Organic Original Nutritional Facts
Serving Size: 1 slice
- Carbs - 6.2 g
- Dietary Fiber - 0.3 g
- Sugars - 0.1 g
- Fat - 0.2 g
- Saturated - 0.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.6 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rice cakes organic original?
Rice Cakes Organic Original contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice cakes organic original:
- 1 slice: 30 grams
- 1 container (25 slice ea.): 750 grams
If you are unsure about the size of your rice cakes organic original, you can estimate that an average rice cakes organic original contains about 30 calories. About 86% of rice cakes organic original calories come from carbs, 8% from protein, and 6% from fat.
How many carbs are in rice cakes organic original?
Here is the carb content of standard serving sizes rice cakes organic original:
- 1 slice: 6.2 grams
- 1 container (25 slice ea.): 155 grams
Rice Cakes Organic Original also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 5,9 (net carbs = total carbs - fiber).
How does Rice Cakes Organic Original fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 30/2000 Cal | 1970 Cal |
Fat | 0.2/67 g | 66,8 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 30/2000 Cal | 1970 Cal |
Carbohydrates | 6.2/250 g | 243,8 g |
Sugar | 0.1/75 g | 74,9 g |
Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 30/2000 Cal | 1970 Cal |
Fat | 0.2/67 g | 66,8 g |
Carbohydrates | 6.2/250 g | 243,8 g |
Protein | 0.6/75 g | 74,4 g |
How long would it take to burn off 30 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Hiking - 47 minutes
- Bodyflex - 70 minutes
- Skipping - 96 minutes
- Basketball - 36 minutes
- Curling - 20 minutes
- Badminton - 67 minutes
- Cricket - 91 minutes
- Lawn Mowing - 86 minutes
- Dog Walking - 63 minutes
How many protein are in rice cakes organic original?
Rice Cakes Organic Original is a good source of quality protein, with just 1 slice containing 0.6 grams.
Look at the list of protein content in different servings of rice cakes organic original:
- 1 slice: 0.6 grams
- 1 container (25 slice ea.): 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rice cakes organic original?
However, despite having all the nutritious qualities of rice cakes organic original, 1 slice of rice cakes organic original comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of rice cakes organic original:
- 1 slice: 0.1 grams
- 1 container (25 slice ea.): 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rice cakes organic original?
Rice Cakes Organic Original contain on average 0.2 grams of total fat per serve (1 slice) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of rice cakes organic original:
- 1 slice: 0.2 grams
- 1 container (25 slice ea.): 5 grams