Rice, Bean &cheese Burrito - calories, carbs, nutrition
Rice, Bean &cheese Burrito contain several important nutrients: 8 ozs only contains 370 calories, on average. However, more than 53% of rice, bean &cheese burrito is composed of carbs 49 grams. It also contains 13 grams of fat, 14 grams of protein and 1 grams of sugar.
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370 | 49 g (53%) | 14 g (15%) | 13 g (32%) | 1 g |
Rice, Bean &cheese Burrito Nutritional Facts
Serving Size: 8 ozs
- Carbs - 49 g
- Dietary Fiber - 6 g
- Sugars - 1 g
- Fat - 13 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 950 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 4 %
- Vitamin C - 8 %
- Calcium - 20 %
- Iron - 30 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rice, bean &cheese burrito?
Rice, Bean &cheese Burrito contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice, bean &cheese burrito:
- 8 ozs: 370 grams
- 1 ozs: 46.3 grams
If you are unsure about the size of your rice, bean &cheese burrito, you can estimate that an average rice, bean &cheese burrito contains about 370 calories. About 53% of rice, bean &cheese burrito calories come from carbs, 15% from protein, and 32% from fat.
How many carbs are in rice, bean &cheese burrito?
Here is the carb content of standard serving sizes rice, bean &cheese burrito:
- 8 ozs: 49 grams
- 1 ozs: 6.1 grams
Rice, Bean &cheese Burrito also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).
How does Rice, Bean &cheese Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 950/2300 mg | 1350 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 69 minutes
- Pilates - 23 minutes
- Skating - 19 minutes
- Bowling - 69 minutes
- Rugby - 78 minutes
- Rowing - 87 minutes
- Snowboarding - 52 minutes
- Lawn Mowing - 17 minutes
- Sleep - 99 minutes
How many protein are in rice, bean &cheese burrito?
Rice, Bean &cheese Burrito is a good source of quality protein, with just 8 ozs containing 14 grams.
Look at the list of protein content in different servings of rice, bean &cheese burrito:
- 8 ozs: 14 grams
- 1 ozs: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rice, bean &cheese burrito?
However, despite having all the nutritious qualities of rice, bean &cheese burrito, 8 ozs of rice, bean &cheese burrito comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of rice, bean &cheese burrito:
- 8 ozs: 1 grams
- 1 ozs: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rice, bean &cheese burrito?
Rice, Bean &cheese Burrito contain on average 13 grams of total fat per serve (8 ozs) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of rice, bean &cheese burrito:
- 8 ozs: 13 grams
- 1 ozs: 1.6 grams
