Rhubarb, frozen, cooked, with sugar - calories, carbs, nutrition

Rhubarb, frozen, cooked, with sugar Nutritional Facts

Serving Size: 1 cup

• Carbs - 74.9 g
• Dietary Fiber - 4.8 g
• Sugars - 68.9 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.9 g
• Sodium - 2.4 mg
• Potassium - 230.4 mg
• Cholesterol - 0 mg
• Vitamin A - 3.5 %
• Vitamin C - 13.2 %
• Calcium - 34.8 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rhubarb, frozen, cooked, with sugar?

Rhubarb, frozen, cooked, with sugar contain around 278.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rhubarb, frozen, cooked, with sugar:

• 1 cup: 278.4 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 100 gram: 116 grams
• 1 ounce: 32.9 grams
• 1 pound: 526.2 grams
• 1 kilogram: 1160 grams
• 1 teaspoon: 5.8 grams
• 1 tablespoon: 17.4 grams
• 1 fluid ounce: 34.8 grams
• 1 milliliter: 1.2 grams
• 1 pint: 556.8 grams
• 1 quart: 1113.6 grams
• 1 liter: 1176.7 grams
• 1 gallon: 4454.4 grams

If you are unsure about the size of your rhubarb, frozen, cooked, with sugar, you can estimate that an average rhubarb, frozen, cooked, with sugar contains about 278.4 calories. About 99% of rhubarb, frozen, cooked, with sugar calories come from carbs, 1% from protein, and 0% from fat.

How many carbs are in rhubarb, frozen, cooked, with sugar?

Here is the carb content of standard serving sizes rhubarb, frozen, cooked, with sugar:

• 1 cup: 74.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 31.2 grams
• 1 ounce: 8.8 grams
• 1 pound: 141.5 grams
• 1 kilogram: 312 grams
• 1 teaspoon: 1.6 grams
• 1 tablespoon: 4.7 grams
• 1 fluid ounce: 9.4 grams
• 1 milliliter: 0.3 grams
• 1 pint: 149.8 grams
• 1 quart: 299.5 grams
• 1 liter: 316.5 grams
• 1 gallon: 1198.1 grams

Rhubarb, frozen, cooked, with sugar also contains 4.8 grams of fiber, depending on its size. You can subtract 4.8 grams if you are looking for the net carb content 70,1 (net carbs = total carbs - fiber).

How does Rhubarb, frozen, cooked, with sugar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 278.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 42 minutes
• Running - 28 minutes
• Cleaning - 102 minutes
• Diving - 15 minutes
• Bodyflex - 58 minutes
• Skipping - 48 minutes
• Tennis - 41 minutes
• Rugby - 59 minutes
• Fencing - 38 minutes
• Cricket - 54 minutes
• Gardening - 91 minutes
• Baby Sitting - 30 minutes

How many protein are in rhubarb, frozen, cooked, with sugar?

Rhubarb, frozen, cooked, with sugar is a good source of quality protein, with just 1 cup containing 0.9 grams.

Look at the list of protein content in different servings of rhubarb, frozen, cooked, with sugar:

• 1 cup: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.4 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.8 grams
• 1 kilogram: 3.9 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 1.9 grams
• 1 quart: 3.7 grams
• 1 liter: 4 grams
• 1 gallon: 15 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rhubarb, frozen, cooked, with sugar?

However, despite having all the nutritious qualities of rhubarb, frozen, cooked, with sugar, 1 cup of rhubarb, frozen, cooked, with sugar comes with almost 68.9 extra grams of added sugar.

Compare the sugar content of different servings of rhubarb, frozen, cooked, with sugar:

• 1 cup: 68.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 28.7 grams
• 1 ounce: 8.1 grams
• 1 pound: 130.2 grams
• 1 kilogram: 287 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.3 grams
• 1 fluid ounce: 8.6 grams
• 1 milliliter: 0.3 grams
• 1 pint: 137.8 grams
• 1 quart: 275.5 grams
• 1 liter: 291.1 grams
• 1 gallon: 1102.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rhubarb, frozen, cooked, with sugar?

Rhubarb, frozen, cooked, with sugar contain on average 0.1 grams of total fat per serve (1 cup) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of rhubarb, frozen, cooked, with sugar:

• 1 cup: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.1 grams
• 1 ounce: 0 grams
• 1 pound: 0.2 grams
• 1 kilogram: 0.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0.2 grams
• 1 quart: 0.5 grams
• 1 liter: 0.5 grams
• 1 gallon: 1.9 grams