Remix Castanhas - calories, carbs, nutrition
Remix Castanhas contain several important nutrients: 25 gram only contains 126 calories, on average. However, more than 32% of remix castanhas is composed of carbs 11 grams. It also contains 9 grams of fat, 2.9 grams of protein and 1.6 grams of sugar.
126 | 11 g (32%) | 2.9 g (8%) | 9 g (59%) | 1.6 g |
Remix Castanhas Nutritional Facts
Serving Size: 25 gram
- Carbs - 11 g
- Dietary Fiber - 0.9 g
- Sugars - 1.6 g
- Fat - 9 g
- Saturated - 1.9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2.9 g
- Sodium - 2.4 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in remix castanhas?
Remix Castanhas contain around 126 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of remix castanhas:
- 25 gram: 126 grams
- 1 milligram: 0 grams
- 1 gram: 5 grams
- 1 ounce: 142.9 grams
- 1 pound: 2286.1 grams
- 1 kilogram: 5040 grams
If you are unsure about the size of your remix castanhas, you can estimate that an average remix castanhas contains about 126 calories. About 32% of remix castanhas calories come from carbs, 8% from protein, and 59% from fat.
How many carbs are in remix castanhas?
Here is the carb content of standard serving sizes remix castanhas:
- 25 gram: 11 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 12.5 grams
- 1 pound: 199.6 grams
- 1 kilogram: 440 grams
Remix Castanhas also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 10,1 (net carbs = total carbs - fiber).
How does Remix Castanhas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 126/2000 Cal | 1874 Cal |
Fat | 9/67 g | 58 g |
Sodium | 2.4/2300 mg | 2297,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 126/2000 Cal | 1874 Cal |
Carbohydrates | 11/250 g | 239 g |
Sugar | 1.6/75 g | 73,4 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 126/2000 Cal | 1874 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 11/250 g | 239 g |
Protein | 2.9/75 g | 72,1 g |
How long would it take to burn off 126 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 46 minutes
- Swimming - 21 minutes
- Bodyflex - 40 minutes
- Skating - 83 minutes
- Basketball - 84 minutes
- Volleyball - 57 minutes
- Rowing - 48 minutes
- Climbing - 62 minutes
- Lawn Mowing - 81 minutes
- Dog Walking - 28 minutes
How many protein are in remix castanhas?
Remix Castanhas is a good source of quality protein, with just 25 gram containing 2.9 grams.
Look at the list of protein content in different servings of remix castanhas:
- 25 gram: 2.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.3 grams
- 1 pound: 52.6 grams
- 1 kilogram: 116 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in remix castanhas?
However, despite having all the nutritious qualities of remix castanhas, 25 gram of remix castanhas comes with almost 1.6 extra grams of added sugar.
Compare the sugar content of different servings of remix castanhas:
- 25 gram: 1.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 29 grams
- 1 kilogram: 64 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in remix castanhas?
Remix Castanhas contain on average 9 grams of total fat per serve (25 gram) – the majority - 7,1 grams - of that fat is also classified as unsaturated, with only 1.9 grams being saturated fat.
Here is an example of the fat content in popular servings of remix castanhas:
- 25 gram: 9 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.2 grams
- 1 pound: 163.3 grams
- 1 kilogram: 360 grams