Reese's Blizzard Mini - calories, carbs, nutrition
Reese's Blizzard Mini contain several important nutrients: 1 cup only contains 360 calories, on average. However, more than 55% of reese's blizzard mini is composed of carbs 50 grams. It also contains 14 grams of fat, 9 grams of protein and 43 grams of sugar.
360 | 50 g (55%) | 9 g (10%) | 14 g (35%) | 43 g |
Reese's Blizzard Mini Nutritional Facts
Serving Size: 1 cup
- Carbs - 50 g
- Dietary Fiber - 0.5 g
- Sugars - 43 g
- Fat - 14 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 9 g
- Sodium - 180 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in reese's blizzard mini?
Reese's Blizzard Mini contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reese's blizzard mini:
- 1 cup: 360 grams
- 1 teaspoon: 7.5 grams
- 1 tablespoon: 22.5 grams
- 1 fluid ounce: 45 grams
- 8 fluid ounce: 360 grams
- 1 milliliter: 1.5 grams
- 237 milliliter: 360.6 grams
- 1 pint: 720 grams
- 1 quart: 1440 grams
- 1 liter: 1521.6 grams
- 1 gallon: 5760 grams
If you are unsure about the size of your reese's blizzard mini, you can estimate that an average reese's blizzard mini contains about 360 calories. About 55% of reese's blizzard mini calories come from carbs, 10% from protein, and 35% from fat.
How many carbs are in reese's blizzard mini?
Here is the carb content of standard serving sizes reese's blizzard mini:
- 1 cup: 50 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 3.1 grams
- 1 fluid ounce: 6.3 grams
- 8 fluid ounce: 50 grams
- 1 milliliter: 0.2 grams
- 237 milliliter: 50.1 grams
- 1 pint: 100 grams
- 1 quart: 200 grams
- 1 liter: 211.3 grams
- 1 gallon: 800 grams
Reese's Blizzard Mini also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 49,5 (net carbs = total carbs - fiber).
How does Reese's Blizzard Mini fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 360/2000 Cal | 1640 Cal |
Fat | 14/67 g | 53 g |
Sodium | 180/2300 mg | 2120 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 360/2000 Cal | 1640 Cal |
Carbohydrates | 50/250 g | 200 g |
Sugar | 43/75 g | 32 g |
Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 360/2000 Cal | 1640 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 50/250 g | 200 g |
Protein | 9/75 g | 66 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Diving - 43 minutes
- Pilates - 73 minutes
- Skating - 50 minutes
- Golf - 36 minutes
- Rugby - 92 minutes
- Badminton - 46 minutes
- Cricket - 84 minutes
- Gardening - 54 minutes
- Baby Sitting - 23 minutes
How many protein are in reese's blizzard mini?
Reese's Blizzard Mini is a good source of quality protein, with just 1 cup containing 9 grams.
Look at the list of protein content in different servings of reese's blizzard mini:
- 1 cup: 9 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.1 grams
- 8 fluid ounce: 9 grams
- 1 milliliter: 0 grams
- 237 milliliter: 9 grams
- 1 pint: 18 grams
- 1 quart: 36 grams
- 1 liter: 38 grams
- 1 gallon: 144 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in reese's blizzard mini?
However, despite having all the nutritious qualities of reese's blizzard mini, 1 cup of reese's blizzard mini comes with almost 43 extra grams of added sugar.
Compare the sugar content of different servings of reese's blizzard mini:
- 1 cup: 43 grams
- 1 teaspoon: 0.9 grams
- 1 tablespoon: 2.7 grams
- 1 fluid ounce: 5.4 grams
- 8 fluid ounce: 43 grams
- 1 milliliter: 0.2 grams
- 237 milliliter: 43.1 grams
- 1 pint: 86 grams
- 1 quart: 172 grams
- 1 liter: 181.8 grams
- 1 gallon: 688 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in reese's blizzard mini?
Reese's Blizzard Mini contain on average 14 grams of total fat per serve (1 cup) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of reese's blizzard mini:
- 1 cup: 14 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.8 grams
- 8 fluid ounce: 14 grams
- 1 milliliter: 0.1 grams
- 237 milliliter: 14 grams
- 1 pint: 28 grams
- 1 quart: 56 grams
- 1 liter: 59.2 grams
- 1 gallon: 224 grams