Reese's Blizzard Mini - calories, carbs, nutrition

Reese's Blizzard Mini contain several important nutrients: 1 cup only contains 360 calories, on average. However, more than 55% of reese's blizzard mini is composed of carbs 50 grams. It also contains 14 grams of fat, 9 grams of protein and 43 grams of sugar.

Reese's Blizzard Mini - calories, carbs, nutrition
Reese's Blizzard Mini nutrition facts

360
Cals

50 g (55%)
Net Carbs

9 g (10%)
Protein

14 g (35%)
Fats

43 g
Sugars

Reese's Blizzard Mini Nutritional Facts

Serving Size: 1 cup

  • Carbs - 50 g
  • Dietary Fiber - 0.5 g
  • Sugars - 43 g
  • Fat - 14 g
  • Saturated - 8 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0.5 g
  • Protein - 9 g
  • Sodium - 180 mg
  • Potassium - 0 mg
  • Cholesterol - 30 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in reese's blizzard mini?

How many calories are in reese's blizzard mini - calories, carbs, nutrition

Reese's Blizzard Mini contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reese's blizzard mini:

  • 1 cup: 360 grams
  • 1 teaspoon: 7.5 grams
  • 1 tablespoon: 22.5 grams
  • 1 fluid ounce: 45 grams
  • 8 fluid ounce: 360 grams
  • 1 milliliter: 1.5 grams
  • 237 milliliter: 360.6 grams
  • 1 pint: 720 grams
  • 1 quart: 1440 grams
  • 1 liter: 1521.6 grams
  • 1 gallon: 5760 grams

If you are unsure about the size of your reese's blizzard mini, you can estimate that an average reese's blizzard mini contains about 360 calories. About 55% of reese's blizzard mini calories come from carbs, 10% from protein, and 35% from fat.

How many carbs are in reese's blizzard mini?

How many carbs are in reese's blizzard mini - calories, carbs, nutrition

Here is the carb content of standard serving sizes reese's blizzard mini:

  • 1 cup: 50 grams
  • 1 teaspoon: 1 grams
  • 1 tablespoon: 3.1 grams
  • 1 fluid ounce: 6.3 grams
  • 8 fluid ounce: 50 grams
  • 1 milliliter: 0.2 grams
  • 237 milliliter: 50.1 grams
  • 1 pint: 100 grams
  • 1 quart: 200 grams
  • 1 liter: 211.3 grams
  • 1 gallon: 800 grams

Reese's Blizzard Mini also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 49,5 (net carbs = total carbs - fiber).

How does Reese's Blizzard Mini fit into your Daily Goals?

How does Reese's Blizzard Mini fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Fat14/67 g53 g
Sodium180/2300 mg2120 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Carbohydrates50/250 g200 g
Sugar43/75 g32 g
Fiber0.5/25 g24,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Fat14/67 g53 g
Carbohydrates50/250 g200 g
Protein9/75 g66 g

How long would it take to burn off 360 calories?

How long would it take to burn off 360 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 55 minutes
  • Running - 36 minutes
  • Cleaning - 132 minutes
  • Diving - 43 minutes
  • Pilates - 73 minutes
  • Skating - 50 minutes
  • Golf - 36 minutes
  • Rugby - 92 minutes
  • Badminton - 46 minutes
  • Cricket - 84 minutes
  • Gardening - 54 minutes
  • Baby Sitting - 23 minutes

How many protein are in reese's blizzard mini?

How many protein are in reese's blizzard mini - calories, carbs, nutrition

Reese's Blizzard Mini is a good source of quality protein, with just 1 cup containing 9 grams.

Look at the list of protein content in different servings of reese's blizzard mini:

  • 1 cup: 9 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.1 grams
  • 8 fluid ounce: 9 grams
  • 1 milliliter: 0 grams
  • 237 milliliter: 9 grams
  • 1 pint: 18 grams
  • 1 quart: 36 grams
  • 1 liter: 38 grams
  • 1 gallon: 144 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in reese's blizzard mini?

How many sugar are in reese's blizzard mini - calories, carbs, nutrition

However, despite having all the nutritious qualities of reese's blizzard mini, 1 cup of reese's blizzard mini comes with almost 43 extra grams of added sugar.

Compare the sugar content of different servings of reese's blizzard mini:

  • 1 cup: 43 grams
  • 1 teaspoon: 0.9 grams
  • 1 tablespoon: 2.7 grams
  • 1 fluid ounce: 5.4 grams
  • 8 fluid ounce: 43 grams
  • 1 milliliter: 0.2 grams
  • 237 milliliter: 43.1 grams
  • 1 pint: 86 grams
  • 1 quart: 172 grams
  • 1 liter: 181.8 grams
  • 1 gallon: 688 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in reese's blizzard mini?

How much fat is in reese's blizzard mini - calories, carbs, nutrition

Reese's Blizzard Mini contain on average 14 grams of total fat per serve (1 cup) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of reese's blizzard mini:

  • 1 cup: 14 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.9 grams
  • 1 fluid ounce: 1.8 grams
  • 8 fluid ounce: 14 grams
  • 1 milliliter: 0.1 grams
  • 237 milliliter: 14 grams
  • 1 pint: 28 grams
  • 1 quart: 56 grams
  • 1 liter: 59.2 grams
  • 1 gallon: 224 grams