Reduced Fat Chicken Caesar Wrap Bundle - calories, carbs, nutrition
Reduced Fat Chicken Caesar Wrap Bundle contain several important nutrients: 1 Bundle only contains 640 calories, on average. However, more than 58% of reduced fat chicken caesar wrap bundle is composed of carbs 90 grams. It also contains 13 grams of fat, 37 grams of protein and 7 grams of sugar.
640 | 90 g (58%) | 37 g (24%) | 13 g (19%) | 7 g |
Reduced Fat Chicken Caesar Wrap Bundle Nutritional Facts
Serving Size: 1 Bundle
- Carbs - 90 g
- Dietary Fiber - 7 g
- Sugars - 7 g
- Fat - 13 g
- Saturated - 4.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 37 g
- Sodium - 1190 mg
- Potassium - 590 mg
- Cholesterol - 60 mg
- Vitamin A - 251.7 %
- Vitamin C - 31.8 %
- Calcium - 38.6 %
- Iron - 28.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in reduced fat chicken caesar wrap bundle?
Reduced Fat Chicken Caesar Wrap Bundle contain around 640 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reduced fat chicken caesar wrap bundle:
- 1 Bundle: 640 grams
If you are unsure about the size of your reduced fat chicken caesar wrap bundle, you can estimate that an average reduced fat chicken caesar wrap bundle contains about 640 calories. About 58% of reduced fat chicken caesar wrap bundle calories come from carbs, 24% from protein, and 19% from fat.
How many carbs are in reduced fat chicken caesar wrap bundle?
Here is the carb content of standard serving sizes reduced fat chicken caesar wrap bundle:
- 1 Bundle: 90 grams
Reduced Fat Chicken Caesar Wrap Bundle also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 83 (net carbs = total carbs - fiber).
How does Reduced Fat Chicken Caesar Wrap Bundle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 640/2000 Cal | 1360 Cal |
Fat | 13/67 g | 54 g |
Sodium | 1190/2300 mg | 1110 mg |
Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 640/2000 Cal | 1360 Cal |
Carbohydrates | 90/250 g | 160 g |
Sugar | 7/75 g | 68 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 640/2000 Cal | 1360 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 90/250 g | 160 g |
Protein | 37/75 g | 38 g |
How long would it take to burn off 640 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 98 minutes
- Running - 65 minutes
- Cleaning - 235 minutes
- Walking - 88 minutes
- Boxing - 21 minutes
- Burpee - 55 minutes
- Golf - 70 minutes
- Curling - 75 minutes
- Rowing - 45 minutes
- Cricket - 28 minutes
- Soccer - 66 minutes
- Sleep - 24 minutes
How many protein are in reduced fat chicken caesar wrap bundle?
Reduced Fat Chicken Caesar Wrap Bundle is a good source of quality protein, with just 1 Bundle containing 37 grams.
Look at the list of protein content in different servings of reduced fat chicken caesar wrap bundle:
- 1 Bundle: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in reduced fat chicken caesar wrap bundle?
However, despite having all the nutritious qualities of reduced fat chicken caesar wrap bundle, 1 Bundle of reduced fat chicken caesar wrap bundle comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of reduced fat chicken caesar wrap bundle:
- 1 Bundle: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in reduced fat chicken caesar wrap bundle?
Reduced Fat Chicken Caesar Wrap Bundle contain on average 13 grams of total fat per serve (1 Bundle) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of reduced fat chicken caesar wrap bundle:
- 1 Bundle: 13 grams