Reduced Fat Berry Balsamic Dressing - calories, carbs, nutrition

Reduced Fat Berry Balsamic Dressing Nutritional Facts

Serving Size: 1 pkg

• Carbs - 20 g
• Dietary Fiber - 0 g
• Sugars - 16 g
• Fat - 3.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 250 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 4 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in reduced fat berry balsamic dressing?

Reduced Fat Berry Balsamic Dressing contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reduced fat berry balsamic dressing:

• 1 pkg: 110 grams

If you are unsure about the size of your reduced fat berry balsamic dressing, you can estimate that an average reduced fat berry balsamic dressing contains about 110 calories. About 72% of reduced fat berry balsamic dressing calories come from carbs, 0% from protein, and 28% from fat.

How many carbs are in reduced fat berry balsamic dressing?

Here is the carb content of standard serving sizes reduced fat berry balsamic dressing:

• 1 pkg: 20 grams

Reduced Fat Berry Balsamic Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Reduced Fat Berry Balsamic Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 92 minutes
• Pilates - 79 minutes
• Skating - 73 minutes
• Golf - 33 minutes
• Volleyball - 39 minutes
• Squash - 34 minutes
• Cricket - 39 minutes
• Croquet - 59 minutes
• Sleep - 44 minutes

How many protein are in reduced fat berry balsamic dressing?

Reduced Fat Berry Balsamic Dressing is a good source of quality protein, with just 1 pkg containing 0 grams.

Look at the list of protein content in different servings of reduced fat berry balsamic dressing:

• 1 pkg: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in reduced fat berry balsamic dressing?

However, despite having all the nutritious qualities of reduced fat berry balsamic dressing, 1 pkg of reduced fat berry balsamic dressing comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of reduced fat berry balsamic dressing:

• 1 pkg: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in reduced fat berry balsamic dressing?

Reduced Fat Berry Balsamic Dressing contain on average 3.5 grams of total fat per serve (1 pkg) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of reduced fat berry balsamic dressing:

• 1 pkg: 3.5 grams