Red Wine Gravy - calories, carbs, nutrition

Red Wine Gravy Nutritional Facts

Serving Size: 82 gram

• Carbs - 2.1 g
• Dietary Fiber - 0.4 g
• Sugars - 1.3 g
• Fat - 0.3 g
• Saturated - 0.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.4 g
• Sodium - 182.4 mg
• Potassium - 105 mg
• Cholesterol - --
• Vitamin A - 2 %
• Vitamin C - 5.2 %
• Calcium - 0.6 %
• Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red wine gravy?

Red Wine Gravy contain around 15.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red wine gravy:

• 82 gram: 15.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.3 grams
• 1 pound: 84.5 grams
• 1 kilogram: 186.3 grams

If you are unsure about the size of your red wine gravy, you can estimate that an average red wine gravy contains about 15.3 calories. About 66% of red wine gravy calories come from carbs, 13% from protein, and 21% from fat.

How many carbs are in red wine gravy?

Here is the carb content of standard serving sizes red wine gravy:

• 82 gram: 2.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.6 grams
• 1 kilogram: 25.6 grams

Red Wine Gravy also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 1,7 (net carbs = total carbs - fiber).

How does Red Wine Gravy fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 15.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Diving - 19 minutes
• Bodyflex - 18 minutes
• Dansing - 37 minutes
• Bowling - 67 minutes
• Riding - 36 minutes
• Rowing - 19 minutes
• Skiing - 46 minutes
• Gardening - 55 minutes
• Shopping - 43 minutes

How many protein are in red wine gravy?

Red Wine Gravy is a good source of quality protein, with just 82 gram containing 0.4 grams.

Look at the list of protein content in different servings of red wine gravy:

• 82 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.2 grams
• 1 kilogram: 4.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red wine gravy?

However, despite having all the nutritious qualities of red wine gravy, 82 gram of red wine gravy comes with almost 1.3 extra grams of added sugar.

Compare the sugar content of different servings of red wine gravy:

• 82 gram: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 7.2 grams
• 1 kilogram: 15.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red wine gravy?

Red Wine Gravy contain on average 0.3 grams of total fat per serve (82 gram) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of red wine gravy:

• 82 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.7 grams
• 1 kilogram: 3.7 grams