Red Wine and Garlic Chicken Sausage - calories, carbs, nutrition

Red Wine and Garlic Chicken Sausage Nutritional Facts

Serving Size: 1 Link

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 9 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 560 mg
• Potassium - 0 mg
• Cholesterol - 75 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red wine and garlic chicken sausage?

Red Wine and Garlic Chicken Sausage contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red wine and garlic chicken sausage:

• 1 Link: 150 grams
• 1 container (5 links ea.): 750 grams

If you are unsure about the size of your red wine and garlic chicken sausage, you can estimate that an average red wine and garlic chicken sausage contains about 150 calories. About 5% of red wine and garlic chicken sausage calories come from carbs, 40% from protein, and 54% from fat.

How many carbs are in red wine and garlic chicken sausage?

Here is the carb content of standard serving sizes red wine and garlic chicken sausage:

• 1 Link: 2 grams
• 1 container (5 links ea.): 10 grams

Red Wine and Garlic Chicken Sausage also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Red Wine and Garlic Chicken Sausage fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 24 minutes
• Pilates - 39 minutes
• Dansing - 35 minutes
• Bowling - 98 minutes
• Rugby - 26 minutes
• Fencing - 58 minutes
• Climbing - 45 minutes
• Soccer - 46 minutes
• Baby Sitting - 78 minutes

How many protein are in red wine and garlic chicken sausage?

Red Wine and Garlic Chicken Sausage is a good source of quality protein, with just 1 Link containing 15 grams.

Look at the list of protein content in different servings of red wine and garlic chicken sausage:

• 1 Link: 15 grams
• 1 container (5 links ea.): 75 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red wine and garlic chicken sausage?

However, despite having all the nutritious qualities of red wine and garlic chicken sausage, 1 Link of red wine and garlic chicken sausage comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of red wine and garlic chicken sausage:

• 1 Link: 1 grams
• 1 container (5 links ea.): 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red wine and garlic chicken sausage?

Red Wine and Garlic Chicken Sausage contain on average 9 grams of total fat per serve (1 Link) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of red wine and garlic chicken sausage:

• 1 Link: 9 grams
• 1 container (5 links ea.): 45 grams