Red Thai Sauce - calories, carbs, nutrition

Red Thai Sauce Nutritional Facts

Serving Size: 125 ml (1/2 cup)

• Carbs - 10 g
• Dietary Fiber - 1 g
• Sugars - 6 g
• Fat - 7 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 620 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 2 %
• Vitamin C - 3 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red thai sauce?

Red Thai Sauce contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red thai sauce:

• 125 ml (1/2 cup): 110 grams
• 1 ml (1/2 cup): 0.9 grams
• 1 container (475 ml (1/2 cup) ea.): 418 grams
• 1 teaspoon: 4.3 grams
• 1 tablespoon: 13 grams
• 1 fluid ounce: 26 grams
• 1 milliliter: 0.9 grams
• 0.53 cup: 110.3 grams
• 1 cup: 208.2 grams
• 1 pint: 416.4 grams
• 1 quart: 832.8 grams
• 1 liter: 880 grams
• 1 gallon: 3331.2 grams

If you are unsure about the size of your red thai sauce, you can estimate that an average red thai sauce contains about 110 calories. About 37% of red thai sauce calories come from carbs, 4% from protein, and 59% from fat.

How many carbs are in red thai sauce?

Here is the carb content of standard serving sizes red thai sauce:

• 125 ml (1/2 cup): 10 grams
• 1 ml (1/2 cup): 0.1 grams
• 1 container (475 ml (1/2 cup) ea.): 38 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 0.53 cup: 10 grams
• 1 cup: 18.9 grams
• 1 pint: 37.9 grams
• 1 quart: 75.7 grams
• 1 liter: 80 grams
• 1 gallon: 302.8 grams

Red Thai Sauce also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Red Thai Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 23 minutes
• Bodyflex - 31 minutes
• Skipping - 16 minutes
• Bowling - 74 minutes
• Volleyball - 56 minutes
• Squash - 92 minutes
• Climbing - 18 minutes
• Gardening - 17 minutes
• Baby Sitting - 97 minutes

How many protein are in red thai sauce?

Red Thai Sauce is a good source of quality protein, with just 125 ml (1/2 cup) containing 1 grams.

Look at the list of protein content in different servings of red thai sauce:

• 125 ml (1/2 cup): 1 grams
• 1 ml (1/2 cup): 0 grams
• 1 container (475 ml (1/2 cup) ea.): 3.8 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 0.53 cup: 1 grams
• 1 cup: 1.9 grams
• 1 pint: 3.8 grams
• 1 quart: 7.6 grams
• 1 liter: 8 grams
• 1 gallon: 30.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red thai sauce?

However, despite having all the nutritious qualities of red thai sauce, 125 ml (1/2 cup) of red thai sauce comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of red thai sauce:

• 125 ml (1/2 cup): 6 grams
• 1 ml (1/2 cup): 0 grams
• 1 container (475 ml (1/2 cup) ea.): 22.8 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 0.53 cup: 6 grams
• 1 cup: 11.4 grams
• 1 pint: 22.7 grams
• 1 quart: 45.4 grams
• 1 liter: 48 grams
• 1 gallon: 181.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red thai sauce?

Red Thai Sauce contain on average 7 grams of total fat per serve (125 ml (1/2 cup)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of red thai sauce:

• 125 ml (1/2 cup): 7 grams
• 1 ml (1/2 cup): 0.1 grams
• 1 container (475 ml (1/2 cup) ea.): 26.6 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 0.53 cup: 7 grams
• 1 cup: 13.2 grams
• 1 pint: 26.5 grams
• 1 quart: 53 grams
• 1 liter: 56 grams
• 1 gallon: 212 grams