Red Thai Curry Sauce - calories, carbs, nutrition
Red Thai Curry Sauce contain several important nutrients: 175 gram only contains 175 calories, on average. However, more than 27% of red thai curry sauce is composed of carbs 11.7 grams. It also contains 13.3 grams of fat, 1.9 grams of protein and 7.9 grams of sugar.
175 | 11.7 g (27%) | 1.9 g (4%) | 13.3 g (69%) | 7.9 g |
Red Thai Curry Sauce Nutritional Facts
Serving Size: 175 gram
- Carbs - 11.7 g
- Dietary Fiber - 2.3 g
- Sugars - 7.9 g
- Fat - 13.3 g
- Saturated - 9.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.9 g
- Sodium - 0.3 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in red thai curry sauce?
Red Thai Curry Sauce contain around 175 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red thai curry sauce:
- 175 gram: 175 grams
- 1 container (350 g): 350 grams
- 1 milligram: 0 grams
- 1 gram: 1 grams
- 1 ounce: 28.3 grams
- 6.2 ounce: 175.8 grams
- 1 pound: 453.6 grams
- 1 kilogram: 1000 grams
If you are unsure about the size of your red thai curry sauce, you can estimate that an average red thai curry sauce contains about 175 calories. About 27% of red thai curry sauce calories come from carbs, 4% from protein, and 69% from fat.
How many carbs are in red thai curry sauce?
Here is the carb content of standard serving sizes red thai curry sauce:
- 175 gram: 11.7 grams
- 1 container (350 g): 23.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 6.2 ounce: 11.8 grams
- 1 pound: 30.3 grams
- 1 kilogram: 66.9 grams
Red Thai Curry Sauce also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 9,4 (net carbs = total carbs - fiber).
How does Red Thai Curry Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 175/2000 Cal | 1825 Cal |
Fat | 13.3/67 g | 53,7 g |
Sodium | 0.3/2300 mg | 2299,7 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 175/2000 Cal | 1825 Cal |
Carbohydrates | 11.7/250 g | 238,3 g |
Sugar | 7.9/75 g | 67,1 g |
Fiber | 2.3/25 g | 22,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 175/2000 Cal | 1825 Cal |
Fat | 13.3/67 g | 53,7 g |
Carbohydrates | 11.7/250 g | 238,3 g |
Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 175 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 64 minutes
- Diving - 25 minutes
- Pilates - 63 minutes
- Dansing - 44 minutes
- Golf - 52 minutes
- Riding - 43 minutes
- Fencing - 99 minutes
- Snowboarding - 40 minutes
- Croquet - 30 minutes
- Dog Walking - 46 minutes
How many protein are in red thai curry sauce?
Red Thai Curry Sauce is a good source of quality protein, with just 175 gram containing 1.9 grams.
Look at the list of protein content in different servings of red thai curry sauce:
- 175 gram: 1.9 grams
- 1 container (350 g): 3.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 6.2 ounce: 1.9 grams
- 1 pound: 4.9 grams
- 1 kilogram: 10.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in red thai curry sauce?
However, despite having all the nutritious qualities of red thai curry sauce, 175 gram of red thai curry sauce comes with almost 7.9 extra grams of added sugar.
Compare the sugar content of different servings of red thai curry sauce:
- 175 gram: 7.9 grams
- 1 container (350 g): 15.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 6.2 ounce: 7.9 grams
- 1 pound: 20.5 grams
- 1 kilogram: 45.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in red thai curry sauce?
Red Thai Curry Sauce contain on average 13.3 grams of total fat per serve (175 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 9.3 grams being saturated fat.
Here is an example of the fat content in popular servings of red thai curry sauce:
- 175 gram: 13.3 grams
- 1 container (350 g): 26.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.2 grams
- 6.2 ounce: 13.4 grams
- 1 pound: 34.5 grams
- 1 kilogram: 76 grams