Red Thai Curry Sauce - calories, carbs, nutrition

Red Thai Curry Sauce contain several important nutrients: 175 gram only contains 175 calories, on average. However, more than 27% of red thai curry sauce is composed of carbs 11.7 grams. It also contains 13.3 grams of fat, 1.9 grams of protein and 7.9 grams of sugar.

Red Thai Curry Sauce - calories, carbs, nutrition
Red Thai Curry Sauce nutrition facts

175
Cals

11.7 g (27%)
Net Carbs

1.9 g (4%)
Protein

13.3 g (69%)
Fats

7.9 g
Sugars

Red Thai Curry Sauce Nutritional Facts

Serving Size: 175 gram

  • Carbs - 11.7 g
  • Dietary Fiber - 2.3 g
  • Sugars - 7.9 g
  • Fat - 13.3 g
  • Saturated - 9.3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1.9 g
  • Sodium - 0.3 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red thai curry sauce?

How many calories are in red thai curry sauce - calories, carbs, nutrition

Red Thai Curry Sauce contain around 175 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red thai curry sauce:

  • 175 gram: 175 grams
  • 1 container (350 g): 350 grams
  • 1 milligram: 0 grams
  • 1 gram: 1 grams
  • 1 ounce: 28.3 grams
  • 6.2 ounce: 175.8 grams
  • 1 pound: 453.6 grams
  • 1 kilogram: 1000 grams

If you are unsure about the size of your red thai curry sauce, you can estimate that an average red thai curry sauce contains about 175 calories. About 27% of red thai curry sauce calories come from carbs, 4% from protein, and 69% from fat.

How many carbs are in red thai curry sauce?

How many carbs are in red thai curry sauce - calories, carbs, nutrition

Here is the carb content of standard serving sizes red thai curry sauce:

  • 175 gram: 11.7 grams
  • 1 container (350 g): 23.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.9 grams
  • 6.2 ounce: 11.8 grams
  • 1 pound: 30.3 grams
  • 1 kilogram: 66.9 grams

Red Thai Curry Sauce also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 9,4 (net carbs = total carbs - fiber).

How does Red Thai Curry Sauce fit into your Daily Goals?

How does Red Thai Curry Sauce fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal175/2000 Cal1825 Cal
Fat13.3/67 g53,7 g
Sodium0.3/2300 mg2299,7 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal175/2000 Cal1825 Cal
Carbohydrates11.7/250 g238,3 g
Sugar7.9/75 g67,1 g
Fiber2.3/25 g22,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal175/2000 Cal1825 Cal
Fat13.3/67 g53,7 g
Carbohydrates11.7/250 g238,3 g
Protein1.9/75 g73,1 g

How long would it take to burn off 175 calories?

How long would it take to burn off 175 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 26 minutes
  • Running - 17 minutes
  • Cleaning - 64 minutes
  • Diving - 25 minutes
  • Pilates - 63 minutes
  • Dansing - 44 minutes
  • Golf - 52 minutes
  • Riding - 43 minutes
  • Fencing - 99 minutes
  • Snowboarding - 40 minutes
  • Croquet - 30 minutes
  • Dog Walking - 46 minutes

How many protein are in red thai curry sauce?

How many protein are in red thai curry sauce - calories, carbs, nutrition

Red Thai Curry Sauce is a good source of quality protein, with just 175 gram containing 1.9 grams.

Look at the list of protein content in different servings of red thai curry sauce:

  • 175 gram: 1.9 grams
  • 1 container (350 g): 3.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.3 grams
  • 6.2 ounce: 1.9 grams
  • 1 pound: 4.9 grams
  • 1 kilogram: 10.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red thai curry sauce?

How many sugar are in red thai curry sauce - calories, carbs, nutrition

However, despite having all the nutritious qualities of red thai curry sauce, 175 gram of red thai curry sauce comes with almost 7.9 extra grams of added sugar.

Compare the sugar content of different servings of red thai curry sauce:

  • 175 gram: 7.9 grams
  • 1 container (350 g): 15.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.3 grams
  • 6.2 ounce: 7.9 grams
  • 1 pound: 20.5 grams
  • 1 kilogram: 45.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red thai curry sauce?

How much fat is in red thai curry sauce - calories, carbs, nutrition

Red Thai Curry Sauce contain on average 13.3 grams of total fat per serve (175 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 9.3 grams being saturated fat.

Here is an example of the fat content in popular servings of red thai curry sauce:

  • 175 gram: 13.3 grams
  • 1 container (350 g): 26.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.2 grams
  • 6.2 ounce: 13.4 grams
  • 1 pound: 34.5 grams
  • 1 kilogram: 76 grams