Red Thai Chicken Curry & Meatball - calories, carbs, nutrition

Red Thai Chicken Curry & Meatball Nutritional Facts

Serving Size: 8 oz Ladle

• Carbs - 18 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 8 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 470 mg
• Potassium - 35 mg
• Cholesterol - 10 mg
• Vitamin A - 19.4 %
• Vitamin C - 19.4 %
• Calcium - 5.2 %
• Iron - 4.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in red thai chicken curry & meatball?

Red Thai Chicken Curry & Meatball contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red thai chicken curry & meatball:

• 8 oz Ladle: 160 grams
• 1 oz Ladle: 20 grams

If you are unsure about the size of your red thai chicken curry & meatball, you can estimate that an average red thai chicken curry & meatball contains about 160 calories. About 44% of red thai chicken curry & meatball calories come from carbs, 12% from protein, and 44% from fat.

How many carbs are in red thai chicken curry & meatball?

Here is the carb content of standard serving sizes red thai chicken curry & meatball:

• 8 oz Ladle: 18 grams
• 1 oz Ladle: 2.3 grams

Red Thai Chicken Curry & Meatball also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Red Thai Chicken Curry & Meatball fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 96 minutes
• Bodyflex - 84 minutes
• Dansing - 45 minutes
• Basketball - 91 minutes
• Rugby - 18 minutes
• Fencing - 70 minutes
• Cricket - 18 minutes
• Croquet - 54 minutes
• Sleep - 36 minutes

How many protein are in red thai chicken curry & meatball?

Red Thai Chicken Curry & Meatball is a good source of quality protein, with just 8 oz Ladle containing 5 grams.

Look at the list of protein content in different servings of red thai chicken curry & meatball:

• 8 oz Ladle: 5 grams
• 1 oz Ladle: 0.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in red thai chicken curry & meatball?

However, despite having all the nutritious qualities of red thai chicken curry & meatball, 8 oz Ladle of red thai chicken curry & meatball comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of red thai chicken curry & meatball:

• 8 oz Ladle: 0 grams
• 1 oz Ladle: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in red thai chicken curry & meatball?

Red Thai Chicken Curry & Meatball contain on average 8 grams of total fat per serve (8 oz Ladle) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of red thai chicken curry & meatball:

• 8 oz Ladle: 8 grams
• 1 oz Ladle: 1 grams