Red Hot Cinnamon Marshmallows - calories, carbs, nutrition
Red Hot Cinnamon Marshmallows contain several important nutrients: 2 ounce only contains 124 calories, on average. However, more than 97% of red hot cinnamon marshmallows is composed of carbs 31 grams. It also contains 0 grams of fat, 1 grams of protein and 20 grams of sugar.
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124 | 31 g (97%) | 1 g (3%) | 0 g (0%) | 20 g |
Red Hot Cinnamon Marshmallows Nutritional Facts
Serving Size: 2 ounce
- Carbs - 31 g
- Dietary Fiber - 0 g
- Sugars - 20 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 17 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in red hot cinnamon marshmallows?
Red Hot Cinnamon Marshmallows contain around 124 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of red hot cinnamon marshmallows:
- 2 ounce: 124 grams
- 1 ounce: 62 grams
If you are unsure about the size of your red hot cinnamon marshmallows, you can estimate that an average red hot cinnamon marshmallows contains about 124 calories. About 97% of red hot cinnamon marshmallows calories come from carbs, 3% from protein, and 0% from fat.
How many carbs are in red hot cinnamon marshmallows?
Here is the carb content of standard serving sizes red hot cinnamon marshmallows:
- 2 ounce: 31 grams
- 1 ounce: 15.5 grams
Red Hot Cinnamon Marshmallows also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Red Hot Cinnamon Marshmallows fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 124/2000 Cal | 1876 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 17/2300 mg | 2283 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 124/2000 Cal | 1876 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 124/2000 Cal | 1876 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 124 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 45 minutes
- Diving - 29 minutes
- Boxing - 36 minutes
- Skating - 15 minutes
- Tennis - 20 minutes
- Volleyball - 25 minutes
- Badminton - 16 minutes
- Cricket - 77 minutes
- Soccer - 36 minutes
- Shopping - 58 minutes
How many protein are in red hot cinnamon marshmallows?
Red Hot Cinnamon Marshmallows is a good source of quality protein, with just 2 ounce containing 1 grams.
Look at the list of protein content in different servings of red hot cinnamon marshmallows:
- 2 ounce: 1 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in red hot cinnamon marshmallows?
However, despite having all the nutritious qualities of red hot cinnamon marshmallows, 2 ounce of red hot cinnamon marshmallows comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of red hot cinnamon marshmallows:
- 2 ounce: 20 grams
- 1 ounce: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in red hot cinnamon marshmallows?
Red Hot Cinnamon Marshmallows contain on average 0 grams of total fat per serve (2 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of red hot cinnamon marshmallows:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
