Recovery Accelerator - calories, carbs, nutrition
Recovery Accelerator contain several important nutrients: 1 scoop only contains 80 calories, on average. However, more than 81% of recovery accelerator is composed of carbs 17 grams. It also contains 0 grams of fat, 4 grams of protein and 15 grams of sugar.
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80 | 17 g (81%) | 4 g (19%) | 0 g (0%) | 15 g |
Recovery Accelerator Nutritional Facts
Serving Size: 1 scoop
- Carbs - 17 g
- Dietary Fiber - 0 g
- Sugars - 15 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 100 mg
- Potassium - 400 mg
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in recovery accelerator?
Recovery Accelerator contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of recovery accelerator:
- 1 scoop: 80 grams
- 1 container (20 scoops ea.): 1600 grams
If you are unsure about the size of your recovery accelerator, you can estimate that an average recovery accelerator contains about 80 calories. About 81% of recovery accelerator calories come from carbs, 19% from protein, and 0% from fat.
How many carbs are in recovery accelerator?
Here is the carb content of standard serving sizes recovery accelerator:
- 1 scoop: 17 grams
- 1 container (20 scoops ea.): 340 grams
Recovery Accelerator also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Recovery Accelerator fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 100/2300 mg | 2200 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Hiking - 26 minutes
- Yoga - 93 minutes
- Skipping - 50 minutes
- Tennis - 79 minutes
- Volleyball - 46 minutes
- Badminton - 71 minutes
- Cricket - 16 minutes
- Gardening - 48 minutes
- Shopping - 65 minutes
How many protein are in recovery accelerator?
Recovery Accelerator is a good source of quality protein, with just 1 scoop containing 4 grams.
Look at the list of protein content in different servings of recovery accelerator:
- 1 scoop: 4 grams
- 1 container (20 scoops ea.): 80 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in recovery accelerator?
However, despite having all the nutritious qualities of recovery accelerator, 1 scoop of recovery accelerator comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of recovery accelerator:
- 1 scoop: 15 grams
- 1 container (20 scoops ea.): 300 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in recovery accelerator?
Recovery Accelerator contain on average 0 grams of total fat per serve (1 scoop) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of recovery accelerator:
- 1 scoop: 0 grams
- 1 container (20 scoops ea.): 0 grams
