Real Chili Deal - calories, carbs, nutrition

Real Chili Deal contain several important nutrients: 1 Platter only contains 590 calories, on average. However, more than 38% of real chili deal is composed of carbs 57 grams. It also contains 25 grams of fat, 35 grams of protein and 8 grams of sugar.

Real Chili Deal - calories, carbs, nutrition
Real Chili Deal nutrition facts

590
Cals

57 g (38%)
Net Carbs

35 g (24%)
Protein

25 g (38%)
Fats

8 g
Sugars

Real Chili Deal Nutritional Facts

Serving Size: 1 Platter

  • Carbs - 57 g
  • Dietary Fiber - 6 g
  • Sugars - 8 g
  • Fat - 25 g
  • Saturated - 10 g
  • Polyunsaturated - 1 g
  • Monounsaturated - 0 g
  • Trans - 1 g
  • Protein - 35 g
  • Sodium - 1530 mg
  • Potassium - 800 mg
  • Cholesterol - 95 mg
  • Vitamin A - 20.9 %
  • Vitamin C - 42.7 %
  • Calcium - 7.6 %
  • Iron - 34.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in real chili deal?

How many calories are in real chili deal - calories, carbs, nutrition

Real Chili Deal contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of real chili deal:

  • 1 Platter: 590 grams

If you are unsure about the size of your real chili deal, you can estimate that an average real chili deal contains about 590 calories. About 38% of real chili deal calories come from carbs, 24% from protein, and 38% from fat.

How many carbs are in real chili deal?

How many carbs are in real chili deal - calories, carbs, nutrition

Here is the carb content of standard serving sizes real chili deal:

  • 1 Platter: 57 grams

Real Chili Deal also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does Real Chili Deal fit into your Daily Goals?

How does Real Chili Deal fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal590/2000 Cal1410 Cal
Fat25/67 g42 g
Sodium1530/2300 mg770 mg
Cholesterol95/300 mg205 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal590/2000 Cal1410 Cal
Carbohydrates57/250 g193 g
Sugar8/75 g67 g
Fiber6/25 g19 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal590/2000 Cal1410 Cal
Fat25/67 g42 g
Carbohydrates57/250 g193 g
Protein35/75 g40 g

How long would it take to burn off 590 calories?

How long would it take to burn off 590 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 90 minutes
  • Running - 60 minutes
  • Cleaning - 217 minutes
  • Swimming - 65 minutes
  • Yoga - 40 minutes
  • Skating - 31 minutes
  • Tennis - 91 minutes
  • Riding - 80 minutes
  • Rowing - 59 minutes
  • Snowboarding - 79 minutes
  • Gardening - 64 minutes
  • Dog Walking - 66 minutes

How many protein are in real chili deal?

How many protein are in real chili deal - calories, carbs, nutrition

Real Chili Deal is a good source of quality protein, with just 1 Platter containing 35 grams.

Look at the list of protein content in different servings of real chili deal:

  • 1 Platter: 35 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in real chili deal?

How many sugar are in real chili deal - calories, carbs, nutrition

However, despite having all the nutritious qualities of real chili deal, 1 Platter of real chili deal comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of real chili deal:

  • 1 Platter: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in real chili deal?

How much fat is in real chili deal - calories, carbs, nutrition

Real Chili Deal contain on average 25 grams of total fat per serve (1 Platter) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of real chili deal:

  • 1 Platter: 25 grams